Quick Summary
C4 Ripped Pre Workout Powder is a raspberry lemonade flavoured pre workout supplement with 30 servings. The product name highlights zero sugar and lists 150 mg caffeine, 500 mg L-Carnitine, 1600 mg beta alanine and 200 mg green coffee bean extract.
It is creatine-free and is taken before training. The description also mentions Capsimax Cayenne Fruit Extract and vitamins B6, B9 and B12.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Pre workout powder supplement. |
| Flavour | Raspberry lemonade flavour. |
| Pack size | 30 servings per pack. |
| Energy-related ingredients | 150 mg caffeine, 500 mg L-Carnitine, 1600 mg beta alanine and 200 mg green coffee bean extract are listed. |
| Other named ingredients | Creatine-free, zero sugar and includes Capsimax Cayenne Fruit Extract plus vitamins B6, B9 and B12. |
What to Compare Before Buying
- Serving count: This pack contains 30 servings. Check that this matches how long you want the tub to last.
- Caffeine content: 150 mg caffeine is listed per serving. Compare that with your own preference for stimulant strength.
- Formula: The product is creatine-free and zero sugar. Check those points if you want to avoid those ingredients.
- Flavour: Raspberry lemonade is the stated flavour. Pick a flavour you are comfortable using regularly.
- Serving size: One serving is 1 level scoop mixed with 250 ml of water.
How It Works
The formula is taken before training and combines caffeine with L-Carnitine, beta alanine, green coffee bean extract and Capsimax Cayenne Fruit Extract. It is presented as a pre workout for use before a session rather than as an everyday drink.
Before You Decide
Check that you want a creatine-free, zero sugar pre workout in raspberry lemonade flavour. Confirm the 30-serving pack size, the listed 150 mg caffeine per serving and the before-training serving method against your routine.






