Quick Summary
DY Nutrition Blood & Guts is a Blueberry pre-workout powder in a 380 g pot. The product title highlights 350 mg caffeine, while the description also names citrulline malate, beta-alanine, arginine AKG, L-tyrosine and vitamin B3 among the ingredients.
This is a pre-workout supplement for buyers who want a powder format and a clearly stated flavour variant. The stated serving format is 20 servings, with 1 serving equal to 2 heaped scoops.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | DY Nutrition. Useful for checking the exact product range. |
| Product type | Pre-workout powder. Check that this matches the supplement format you want. |
| Variant | Blueberry flavour. Confirm the selected flavour before buying. |
| Net weight | 380 g pot. The pack size affects how long the product lasts. |
| Servings | 20 servings. Compare this with how often you plan to use it. |
| Serving size | 1 serving = 2 heaped scoops. Measure the serving carefully to match the stated use. |
| Caffeine | 350 mg caffeine is highlighted. Buyers sensitive to caffeine should check whether that amount suits them. |
| Named ingredients | Citrulline malate, beta-alanine, arginine AKG, L-tyrosine, vitamin B3 and green tea leaf extract are named in the description. |
What to Compare Before Buying
- Flavour: This version is Blueberry. Choose the flavour you will actually want to use regularly.
- Serving format: The stated serving is 2 heaped scoops. Check whether that suits your routine and shaker size.
- Pack size: 380 g and 20 servings are stated. Compare that with how often you expect to use it.
- Caffeine amount: 350 mg caffeine is highlighted. Compare that with your own tolerance and any other caffeine you take.
- Ingredient list: The named ingredients include citrulline malate, beta-alanine, arginine AKG, L-tyrosine, vitamin B3 and green tea leaf extract. Check that the blend matches the kind of pre-workout you want.
Before You Decide
Confirm the Blueberry flavour, 380 g pot and 20-serving format before choosing an offer. The stated 350 mg caffeine makes the caffeine level an important part of the decision, especially if you already use other caffeinated products. Follow the pack directions for serving size and use.
A Simple Pre-Workout Check
Before training, many buyers will want to plan when they take a pre-workout powder and how they fit it into their routine. For this product, the practical checks are straightforward: make sure the Blueberry flavour suits you, the 2 heaped scoop serving is easy to measure, and the 350 mg caffeine level fits with the rest of your day.






