Quick Summary
DY Nutrition Blood & Guts is a pre-workout powder in a 380 g Strawberry flavour. The product is described as a high strength pre-workout and includes 350 mg caffeine, citrulline malate, beta alanine, arginine AKG, L-tyrosine and vitamin B3.
It is presented as a pre-workout supplement for men and women, with 20 servings per pot and 1 serving equal to 2 heaped scoops.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | DY Nutrition – the named supplement brand on the pack. |
| Product type | Pre-workout powder – intended for use before training. |
| Flavour | Strawberry – choose this version if that flavour matters to you. |
| Pack size | 380 g pot – check whether this size suits your preferred number of servings. |
| Servings | 20 servings – useful for comparing how long one pot is likely to last. |
| Serving size | 1 serving = 2 heaped scoops – important for measuring each dose correctly. |
| Caffeine | 350 mg – a key figure to compare against your own tolerance and timing needs. |
What to Compare Before Buying
- Caffeine level: This pot contains 350 mg caffeine per serving. Compare that amount with the level you are comfortable taking before training.
- Serving size: Each serving is 2 heaped scoops. Check that this serving format suits how you plan to measure and mix it.
- Pack size and servings: The pot is 380 g and contains 20 servings. Compare that with how often you expect to use it.
- Flavour: This version is Strawberry. If you are comparing offers, make sure the flavour matches the one you want.
Before You Decide
Confirm the Strawberry flavour, 380 g pot size and 20-serving format before choosing an offer. Because this is a high-caffeine pre-workout, check the 350 mg caffeine per serving against your own preferences and follow the product instructions for use.






