Quick Summary
The GJQGYY 5-in-1 Adjustable Foldable Weight Bench is a home exercise bench with a foldable design, a 7-position adjustable seat and 5-level adjustable backrests. It is described as suitable for flat, incline and decline bench work, with an upright setting also mentioned.
The bench description also mentions leg curl and leg extension functions, two training straps, a padded backrest surface, a 220 kg weight capacity and an integrated barbell rack that is stated to suit standard barbells with a 25 mm inner hole and a 25 kg hold limit.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | GJQGYY. Useful for matching the exact bench variant. |
| Product type | Adjustable foldable weight bench. The main buying check is whether the format suits the available space and planned exercises. |
| Seat adjustment | 7-position adjustable seat. Compare the seating positions with the setup you want to use. |
| Backrest adjustment | 5-level adjustable backrests. Check that the available positions suit your bench angle preference. |
| Capacity | 220 kg weight capacity. This is a key limit to check against the intended user and training load. |
| Barbell rack | Integrated barbell rack stated for standard barbells with a 25 mm inner hole and a 25 kg hold limit. Confirm this matches your barbell before buying. |
| Included straps | 2 training straps. Check whether this matters for the exercises you plan to do. |
| Surface | Leather and foam padding on the backrest surface. This affects the feel of the bench during use. |
What to Compare Before Buying
- Space and folding format: This is a foldable bench, so compare its stored and in-use footprint with your room or home gym area.
- Adjustment range: The bench has a 7-position seat and 5-level backrest adjustment. Check that these settings match the angles you want to use.
- Load limit: The stated 220 kg capacity is a key buying check for the bench itself and the training setup.
- Barbell compatibility: The rack is stated to suit standard barbells with a 25 mm inner hole and a 25 kg hold limit. Confirm that your barbell matches those figures.
- Included accessories: The 2 training straps may matter if you want the bench setup shown in the description rather than a basic bench only.
Who This Product May Suit
This bench may suit buyers who want a foldable home training bench with several angle settings rather than a fixed flat bench. It also fits buyers who want the stated barbell rack and the added training straps as part of the setup.
When to Consider a Different Option
Consider a different bench if you need a higher stated load limit, a different barbell fit, or a simpler bench without the rack and adjustable sections. It is also worth looking elsewhere if the foldable format does not suit your available space.
Compatibility, Size and Fit
The main fit checks are the foldable bench format, the 7-position seat, the 5-level backrest and the stated barbell rack size. The barbell rack is described as suitable for standard barbells with a 25 mm inner hole, so that measurement should be checked carefully before choosing an offer.
What Is Included
- Adjustable foldable weight bench
- 2 training straps
Before You Decide
Check the 220 kg capacity, the 25 mm barbell rack fit and the adjustment range before choosing an offer. If you need a bench for a particular space, compare the foldable format with your available floor area.






