Quick Summary
The HOMCOM 20kg Adjustable Dumbbell and Barbell Set is a home gym weight set that can be used as a barbell, as two dumbbells, or with weights taken off freely. It includes a long barbell pole, two short dumbbell poles, and the listed weight plates for changing the load.
The bars have a soft grip for holding comfortably, and the weights are described as having an iron body with a plastic shell for extra protection and a flash of colour.
Who It Is Best For
This set is for buyers who want one adjustable weight system for different exercise styles. It suits people looking to work arms, back, shoulders and upper body, and those who want a set that can also be used with cardio machines for extra focus and impact.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM. |
| Total set weight | 20kg adjustable weight set, for changing the load to suit different exercises. |
| Use options | Can be used as a barbell, as two dumbbells, or with weights taken off freely. |
| Included bars | 1 x long barbell pole and 2 x short dumbbell poles. |
| Included plates | 2 x 0.25kg, 4 x 1.25kg, 4 x 1.5kg and 4 x 2kg plates. |
| Grip | Soft grip on the bars for holding comfort and control. |
| Body | Iron body with a plastic shell for extra protection and colour. |
What To Know Before You Buy
Check the 20kg set weight and plate combination before ordering to make sure it suits your intended training use. The set includes one long pole and two short poles, so it is worth confirming that this format matches the exercises you want to do.
The plates are supplied in the listed sizes, so the exact load you use depends on how you arrange them. If you want a specific lifting setup, review the included plate mix carefully before choosing.
Common Buyer Questions
Can this set be used in more than one way?
Yes. It can be used as a barbell, as two dumbbells, or with weights taken off freely.
What plates are included?
The set includes 2 x 0.25kg, 4 x 1.25kg, 4 x 1.5kg and 4 x 2kg plates.
What parts come with the set?
It comes with 1 x long barbell pole and 2 x short dumbbell poles, along with the plates.
What areas of the body is it intended for?
It is described for use on arms, back, shoulders and upper body.
Final Buying View
If you want one adjustable home weight set with both dumbbell and barbell use, this HOMCOM option gives you a clear mix of bars and plates to check against your training needs. Review the 20kg total, the plate sizes and the three-way format before ordering.





