Quick Summary
The HOMCOM adjustable weight bench is a multi-position home training setup with a squat rack and barbell rack. It brings together a bench, leg developer, preacher curl pad, weight plate storage posts and chest expander in one frame, so the main exercise areas stay in a single unit.
The bench has 6 height settings, a 3-position backrest and a 4-level preacher curl pad. Overall dimensions are 180L x 134W x 113-136H cm. The bench maximum load is 300 kg, the barbell rack maximum load is 150 kg, and the single chest fly or leg developer maximum load is 25 kg.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM |
| Product type | Adjustable weight bench with squat rack and barbell rack |
| Height settings | 6 height settings for the bench setup |
| Backrest | 3-position backrest for changing the bench angle |
| Preacher curl pad | 4-level preacher curl pad for position changes |
| Overall dimensions | 180L x 134W x 113-136H cm, which matters for floor space and ceiling clearance |
| Bench maximum load | 300 kg |
| Barbell rack maximum load | 150 kg |
| Single chest fly/leg developer maximum load | 25 kg |
| Plate size | Fits 2.5 cm standard barbell plates on the storage posts |
| Assembly | Assembly required |
| Included note | Weights and barbells are not included |
What to Compare Before Buying
- Space: The frame measures 180L x 134W x 113-136H cm, so check your available training area before choosing this setup.
- Load limits: Compare the 300 kg bench limit, 150 kg barbell rack limit and 25 kg single chest fly or leg developer limit against your intended use.
- Adjustment range: The 6 height settings, 3-position backrest and 4-level preacher curl pad change the setup, so make sure the available positions suit your routine.
- Plate size: The storage posts fit 2.5 cm standard barbell plates, so check your plates before buying.
- Assembly: Assembly is required, so allow time and space for putting the frame together.
What Is Included
The unit includes the bench frame with squat rack, barbell rack, leg developer, preacher curl pad, weight plate storage posts and chest expander. Weights and barbells are not included.
Before You Decide
Check the overall dimensions against your space, and make sure the load limits suit the way you plan to train. Confirm that your plates are 2.5 cm standard barbell plates, and remember that weights and barbells are not included. Follow the assembly instructions before first use.






