Quick Summary
ICON Nutrition Recovery is a post workout protein powder in Apple & Raspberry flavour. It is described as a recovery shake with whey protein, carbohydrates, glutamine, leucine and vitamins C, D & E. The pack size is 2.3 kg and it states 30 servings.
The product is positioned for recovery after training and the mixing guidance says to combine 2 scoops with 500 ml of cold water or milk for a drink providing 20 g of protein and 40 g of carbohydrates.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Post workout protein powder for recovery. |
| Flavour | Apple & Raspberry. |
| Pack size | 2.3 kg pack stated as 30 servings. |
| Protein sources | Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC) are named. |
| Carbohydrate sources | Maltodextrin and Waxy Maize Starch are named. |
| Added ingredients | L-Glutamine, L-Leucine and vitamins C, D & E are named. |
| Mixing guidance | 2 scoops with 500 ml of cold water or milk. |
What to Compare Before Buying
- Pack size: This tub is stated as 2.3 kg with 30 servings. Compare that with how long you want the pack to last.
- Recovery formula: The blend includes whey protein, carbohydrates, glutamine, leucine and vitamins C, D & E. Check whether that mix suits the recovery drink you want.
- Serving method: The stated mix is 2 scoops with 500 ml of cold water or milk. Make sure that fits your usual preparation style.
- Flavour: This version is Apple & Raspberry. Choose the flavour you are most likely to use regularly.
Before You Decide
Confirm the pack size, serving count and Apple & Raspberry flavour before choosing an offer. If you want a post workout shake, also check that the stated 2-scoop serving and 500 ml mix match your routine.






