Quick Summary
Optimum Nutrition Gold Standard 100% Whey is a 480 g whey protein powder. The description states that each serving provides 24 g of protein and that the formula contains whey protein isolate, with naturally occurring BCAAs and glutamine.
It is presented as suitable for vegetarians and low in sugar. The powder is described as easy to mix and digest, and the mix guide says one rounded scoop can be combined with 180 to 240 ml of cold water, milk or another drink.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Optimum Nutrition, which identifies the product range. |
| Product type | Whey protein powder for shakes and post-workout use. |
| Net weight | 480 g, which is the pack size to compare against how long you want the tub or bag to last. |
| Protein per serving | 24 g per serving, a key figure for anyone comparing protein content between powders. |
| Main ingredient | Whey protein isolate is named as the primary ingredient. |
| Suitable for vegetarians | Useful if you need a vegetarian-friendly protein powder. |
| Sugar level | Low in sugar, which may matter if you are comparing sweeter or less sweet powders. |
| Mixing guidance | One rounded scoop with 180 to 240 ml of cold water, milk or another drink. |
What to Compare Before Buying
- Pack size: This pack contains 480 g, so compare it with the amount you expect to use and how often you plan to buy more.
- Protein per serving: The stated amount is 24 g, so compare that with other powders if protein content is your main priority.
- Ingredient type: Whey protein isolate is the named primary ingredient, so check whether that protein form matches your preference.
- Dietary fit: It is described as suitable for vegetarians and low in sugar, which may matter depending on your routine and food preferences.
- Mixing method: The recommended mix is one rounded scoop with 180 to 240 ml of liquid, so check whether that serving style suits how you want to prepare it.
Common Buyer Questions
How much protein is in each serving?
Each serving provides 24 g of protein.
Is it suitable for vegetarians?
Yes, it is described as suitable for vegetarians.
How should it be mixed?
One rounded scoop can be mixed with 180 to 240 ml of cold water, milk or another drink.
Before You Decide
Check the 480 g pack size, the 24 g protein per serving and the whey protein isolate formula before you choose. If dietary fit matters, confirm that the vegetarian suitability and low sugar claim match your needs.
