Quick Summary
Optimum Nutrition Gold Standard Pre Workout Powder is a watermelon-flavour pre-workout supplement in a 330 g pack with 30 servings. It is a ready-to-mix powder intended to be taken as a drink before training, with creatine monohydrate, beta alanine, caffeine and vitamin B complex named in the product makeup.
The practical buying checks here are the flavour, pack size and serving count, plus whether you want a pre-workout drink rather than a different supplement format. The pack is described as a ready-to-mix powder for use with cold water.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Optimum Nutrition. |
| Product type | Pre-workout powder / energy drink supplement. |
| Flavour | Watermelon flavour, which affects taste preference. |
| Pack size | 330 g pack with 30 servings, so buyers can compare quantity and serving count. |
| Named ingredients | Creatine monohydrate, beta alanine, caffeine and vitamin B complex are named in the product makeup. |
| Mixing method | Add 1 level scoop to 350 ml of cold water, mix and serve. |
What to Compare Before Buying
- Flavour: This version is watermelon flavour, so compare it with other flavours if taste matters to you.
- Pack size: The pack contains 330 g and 30 servings, so check whether that amount matches how often you expect to use it.
- Format: This is a ready-to-mix powder, so make sure that suits the way you want to take a pre-workout supplement.
- Mixing amount: The preparation is listed as 1 level scoop with 350 ml of cold water, so compare that with your preferred drink size.
- Ingredient list: Creatine monohydrate, beta alanine, caffeine and vitamin B complex are named, so check whether those are the ingredients you want in a pre-workout product.
What Else You May Need
You will need cold water and a shaker or cup for mixing the powder.
Before You Decide
Confirm the flavour, 330 g pack size and 30 servings before choosing an offer. If you want a different drink format or a pre-workout without the named ingredients, compare another version first.






