Quick Summary
Optimum Nutrition Micronised Creatine Monohydrate Powder is a 317 g creatine monohydrate supplement in micronised powder form. It is described as 100% pure creatine monohydrate and is intended to be taken before or after training.
The product is presented as a quick-mix powder that can be added to cold water, fruit juice, or a pre or post-workout shake. One scoop is stated as 3.4 g.
Key Details
| Detail | Verified information and buyer relevance | |
|---|---|---|
| Brand | Optimum Nutrition, which identifies the product family. | |
| Product type | Micronised creatine monohydrate powder. | |
| Net weight | 317 g, which is the key pack-size check before buying. | |
| Form | Powder, for buyers who want a mixable supplement format. | |
| Serving measure | One scoop is stated as 3.4 g. | |
| Use timing | Before or after training. |
What to Compare Before Buying
- Pack size: This pack contains 317 g. Compare that with how long you expect the tub to last in your own routine.
- Serving measure: One scoop is stated as 3.4 g. Check that this serving size matches the way you plan to measure each portion.
- Mixing format: It is a powder intended to be mixed into cold water, fruit juice, or a shake. Choose this format if you want a drink-based supplement rather than capsules or tablets.
- Use timing: It is positioned for pre or post-workout use. Compare that with when you usually take supplements.
What Else You May Need
You will need a suitable drink or shake to mix it with, plus a scoop or measuring method if you want to follow the stated 3.4 g serving size closely.
Before You Decide
Confirm that you want micronised creatine monohydrate in a 317 g powder format. Check the stated 3.4 g scoop size, the mixable drink format, and whether pre or post-training use matches your routine before choosing an offer.
