Quick Summary
PRE WOD is a pre workout supplement for functional fitness in a 300g Juicy Lemon format. The product name highlights beta alanine, citrulline and caffeine, and the directions give a 10g serving mixed with 200ml cold water before exercise.
It is presented as a pre workout for people training in functional fitness, strength sports, endurance sports and team sports, with use timed around 30 minutes before exercise.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Pre workout supplement for functional fitness. |
| Pack size | 300g, so the total tub size is clear before you compare offers. |
| Flavour | Juicy Lemon. |
| Serving size | 10g serving, described as 2 level scoops. |
| Mixing instruction | Add the serving to 200ml cold water. |
| Timing | Consume 30 minutes before exercise. |
| Named ingredients | Beta alanine, citrulline and caffeine are named in the product name. |
What to Compare Before Buying
- Serving size: The stated serving is 10g. Compare that with how many pre-workout servings you want from a 300g pack.
- Flavour: This version is Juicy Lemon, so check that the flavour suits your preference.
- Timing: It is intended for use around 30 minutes before exercise, so plan whether that fits your training routine.
- Ingredient naming: Beta alanine, citrulline and caffeine are part of the product name. If you compare supplements closely, check the exact label on the tub you choose.
What Else You May Need
You will need cold water for mixing. A scoop or measuring tool is also useful if you want to match the stated 10g serving size accurately.
Before You Decide
Check the 300g pack size, the Juicy Lemon flavour and the 10g serving before choosing an offer. If you want a pre workout for a different flavour or serving format, compare those details first.






