Quick Summary
Protein Works Complete Meal 360 – Gold is a vanilla crème meal replacement powder in a 500g pack. It is described as a nutritionally complete meal, with 30 g of protein per serving and 400 calories per meal.
The product is presented as a quick option that can be mixed with water, or with milk and fruit for a richer shake. It is also described as high in fibre, low in sugar, and enriched with probiotics plus vitamins and minerals.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Protein Works, which helps identify the exact product range. |
| Product type | Meal replacement powder, so the pack is intended to be mixed before use. |
| Flavour | Vanilla Crème, useful if taste is an important choice factor. |
| Pack size | 500 g, which affects how long the pack will last and the value of each purchase. |
| Protein per serving | 30 g, a key figure for buyers comparing meal replacement options. |
| Calories per meal | 400 calories per meal, which is central to planning portions and daily intake. |
| Fibre and sugar | High in fibre and low in sugar, both of which are relevant when comparing similar shakes. |
| Added ingredients | Probiotics, vitamins and minerals are included, so buyers who want a fortified meal shake may want to check the full blend. |
What to Compare Before Buying
- Serving size and calories: The stated meal provides 400 calories, so compare that with the meal size you want.
- Protein level: Each serving contains 30 g of protein, which is a major check for meal replacement products.
- Flavour: This version is Vanilla Crème, so choose the flavour that suits your preference.
- Pack size: The 500g pack size matters if you want a smaller or larger supply.
- Mixing preference: It is intended to be mixed with water, or with milk and fruit for a richer drink.
Who This Product May Suit
This meal replacement powder may suit buyers who want a shake-style meal with a stated protein and calorie content, rather than a standard snack. It is also relevant if you want a flavour-led option in Vanilla Crème and prefer a product that can be mixed quickly with water.
What Else You May Need
You will need a suitable liquid for mixing. Water is described as the simplest option, while milk and fruit are suggested for a richer shake.
Before You Decide
Confirm that the 500g pack size, Vanilla Crème flavour and 400-calorie serving fit what you want from a meal replacement. If protein, fibre and the added vitamin and mineral blend matter to you, check those details against the way you plan to use it.
A Simple Shake Option
One straightforward way to use this product is to keep it as a quick shake for busy days: mix it with water for convenience, or add milk and fruit if you want a richer drink. Keep the preparation in line with the pack directions and the serving size you plan to use.





