Quick Summary
This SONGMICS set of 2 cast iron dumbbells is an adjustable 20 kg set made up of 2 x 10 kg. It includes 4 x 2.5 kg plates, 4 x 1.25 kg plates, 2 dumbbell bars and 4 star screw caps, so you can combine the plates to suit the stated 10 kg, 15 kg and 20 kg weight options.
The dumbbells are described as suitable for gym or home use, and for muscle building training of the biceps, shoulders and chest. The bars are listed with a 35 cm length and 3 cm bar diameter.
Who It Is Best For
This set is for buyers who want adjustable dumbbells for home workouts or gym use, and who want to vary the weight between the stated settings. It suits people looking to train the biceps, shoulders and chest with a single set rather than fixed-weight dumbbells.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | SONGMICS, so the product identity is clear. |
| Model | SYL20T, which helps confirm the exact item. |
| Set quantity | Set of 2 dumbbells for paired training use. |
| Total weight | 20 kg in total, made up of 2 x 10 kg. |
| Included plates | 4 x 2.5 kg plates and 4 x 1.25 kg plates. |
| Included parts | 2 dumbbell bars and 4 star screw caps are included. |
| Weight options | The weights can be adjusted to 10 kg, 15 kg or 20 kg. |
| Bar length | 35 cm, which is useful for checking storage and handling space. |
| Bar diameter | 3 cm, useful for confirming the bar size before ordering. |
| Finish | Ink black, which identifies the visible variant. |
Why Buyers Choose It
- The adjustable plate setup lets you change between the stated 10 kg, 15 kg and 20 kg weights.
- The set includes 2 dumbbell bars and 4 star screw caps, so the main parts needed for use are included.
- The listed 35 cm bar length gives a clear size reference for storage and handling.
- The product is described for home or gym use, with training focus on the biceps, shoulders and chest.
What To Know Before You Buy
Check the stated 10 kg, 15 kg and 20 kg weight options before ordering so they match your training plan. The set includes 4 x 2.5 kg plates, 4 x 1.25 kg plates, 2 bars and 4 screw caps, so confirm the full set contents suit your needs. Review the 35 cm bar length and 3 cm bar diameter if space or grip size matters for your setup.
Pros: The set includes adjustable weight options and the main components needed for two dumbbells.
Cons: The weight choices are limited to the stated 10 kg, 15 kg and 20 kg combinations.
Common Buyer Questions
What weights can be set with this dumbbell set?
The weights can be adjusted to 10 kg, 15 kg or 20 kg.
What is included in the box?
It includes 4 x 2.5 kg plates, 4 x 1.25 kg plates, 2 dumbbell bars and 4 star screw caps.
Is this suitable for home use?
It is described for use at home or in the gym.
What are the bar dimensions?
The bar length is 35 cm and the bar diameter is 3 cm.
Final Buying View
If you want a pair of adjustable dumbbells with the stated 10 kg, 15 kg and 20 kg settings, this SONGMICS set gives you a clear specification to compare against your needs. Check the bar size and the included plate combination before ordering.





