Quick Summary
Thorne Research Creatine is a creatine monohydrate amino acid powder in a 90-serving pack of 1. It is presented as a daily powder product with a stated serving size of 1/2 scoop.
The stated directions are to mix 1/2 scoop, 2.5 g, with 250 ml of cold water and shake or blend until smooth and all powder is dissolved. The product description also states that it contains no gluten, soy, dairy, shellfish or fish.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Creatine monohydrate amino acid powder. |
| Brand | Thorne Research. |
| Pack quantity | Pack of 1, with 90 servings stated on the pack. |
| Serving size | 1/2 scoop, listed as 2.5 g, which helps with daily measuring. |
| Mixing direction | Mix with 250 ml of cold water and shake or blend until smooth and dissolved. |
| Free-from statement | No gluten, soy, dairy, shellfish or fish stated. |
What to Compare Before Buying
- Servings: This pack states 90 servings. Compare that with how long you want one container to last.
- Serving size: The stated measure is 1/2 scoop, or 2.5 g. Check that this matches the way you plan to measure powder.
- Mixing method: The directions use 250 ml of cold water. Make sure that suits your preferred drink format.
- Free-from needs: If you are avoiding gluten, soy, dairy, shellfish or fish, check that the stated free-from statement matches your requirements.
Before You Decide
Confirm the pack count, 90-serving quantity and 2.5 g serving size before choosing an offer. If the free-from statement matters to you, check that it fits your needs. Follow the product directions for use.






