Quick Summary
This adjustable weight bench is designed for full body workouts and features a 2mm thickened square steel frame with a stated 360kg weight capacity. It offers 7 backrest adjustment positions from -30° to 65°, so you can move between flat, incline and decline positions as needed.
Who It Is Best For
It suits buyers who want one bench for chest, shoulders, arms and core training, and who need a folding bench that can be stored away after use. The compact folded size and pre-assembled delivery also make it a practical choice where space and setup time matter.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable bench weight bench for full body workout. |
| Frame | 2mm thickened square steel frame for the stated bench structure. |
| Weight capacity | 360kg weight capacity, which is the key limit to check before use. |
| Backrest positions | 7 adjustment positions from -30° to 65° for flat, incline and decline setups. |
| Padding | 50mm high-density, non-slip foam padding for support during workouts. |
| Folded size | Folds to 27 x 46 x 69 cm for easier storage after training. |
| Weight | 10kg frame, which affects how easy it is to move. |
| Included items | Pre-assembled bench, tools and clear instructions. |
Why Buyers Choose It
- The stated 360kg capacity gives a clear buying check for heavier lifting sessions.
- 7 backrest positions let you change the bench angle for different exercises.
- The folding design and 10kg frame make storage and moving more manageable.
- The pre-assembled format reduces the amount of setup before first use.
How It Works
Adjust the backrest to one of the 7 positions, including flat, incline and decline settings. The quick-adjust latch is designed to let you change positions securely and in seconds. After use, fold the bench down for storage.
Real World Use
The compact folded size of 27 x 46 x 69 cm makes this bench easier to tuck away when not in use. The non-slip foot pads are intended to keep the bench steady on the floor, and the easy-clean upholstery helps keep the surface looking presentable with regular use.
What To Know Before You Buy
Check that the stated 360kg capacity suits your intended training setup. Review the folded size if you need to store the bench in a limited space. The bench is supplied pre-assembled, with tools and clear instructions included, so there is less setup to manage before your first session.
Common Buyer Questions
Can it be used for different bench angles?
Yes. It has 7 backrest positions from -30° to 65° for flat, incline and decline training.
Is it easy to store?
Yes. It folds to 27 x 46 x 69 cm, which helps save floor space after use.
What is included?
A pre-assembled bench, all tools and clear instructions are included.
Final Buying View
If you want an adjustable bench for full body workouts with a folding design, this model gives you a clear set of stated features to compare against your space and training needs. Check the weight capacity and folded size before ordering.
