Quick Summary
This Bodypower medicine ball weighs 12kg and has double grip handles and a textured rubber surface. It is described for functional movement exercises and circuit training, with a stated limitation: it is not suitable for use as a slam ball.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Weight | 12kg. Check that this is the weight you want for your planned exercises. |
| Grip and surface | Double grip handles and a textured rubber surface. |
| Colour | Black and red, with a red and white logo. |
| Listed exercises | Squats, lunges, overhead reach, core rotations, medicine ball swings and weighted sit-ups. |
| Important limitation | Not suitable for use as a slam ball. |
What to Compare Before Buying
- Weight: Compare the stated 12kg with the weight required for your planned exercises.
- Grip: Consider whether the double grip handles and textured surface suit the way you intend to hold the ball.
- Exercise type: Check that your planned movements match the listed uses, particularly if you expect to slam the ball.
Who This Product May Suit
The listed uses include functional movement, individual or group circuit training, and core strength and stability exercises. The named movements include squats, lunges, overhead reach, core rotations, swings and weighted sit-ups.
When to Consider a Different Option
Choose a different product if you need a ball for slam exercises; this model is explicitly not suitable for that use.
Before You Decide
Check the 12kg weight, the handle style and your intended exercises. In particular, do not select it for slam-ball use.
