Quick Summary
The Core Balance 20KG Slam Ball is a weighted exercise ball for strength training, HIIT, CrossFit, core workouts, wall throws and functional fitness. It is described as a low-bounce ball with a textured outer shell, which helps keep it controlled during powerful slams and other dynamic exercises.
This 20KG option is one of several available sizes, so it is worth checking the selected weight before ordering if you are choosing it for a specific training plan.
Who It Is Best For
This ball suits buyers looking for a weighted training ball for home or gym workouts that involve slams, wall throws, squats, twists, lunges and partner training exercises. It is also relevant if you want to progress through the listed weight options from 2KG up to 25KG.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Core Balance, which identifies the product line. |
| Product type | Slam ball for strength training and functional fitness exercises. |
| Weight | 20KG, so this is the heavier size option in the listed range. |
| Surface | Textured outer shell for enhanced grip and control during workouts. |
| Bounce | Low-bounce construction to help prevent rolling and improve control during slams and throws. |
| Available options | 2KG, 3KG, 5KG, 8KG, 10KG, 15KG, 20KG and 25KG versions are listed. |
Why Buyers Choose It
- The low-bounce construction helps keep the ball in place between movements.
- The textured outer shell gives a more secure hold during sweaty training sessions.
- The listed weight range makes it easier to choose a version that matches a training stage or progression plan.
What To Know Before You Buy
Check that 20KG is the right training weight for your workout plan before ordering. If you want a different load, the listed range runs from 2KG to 25KG. This is a slam ball for dynamic exercise, so the textured finish and low-bounce construction are the most relevant features to compare against your intended use.
Common Buyer Questions
What exercises is this ball used for?
It is used for strength training, conditioning, HIIT, CrossFit routines, wall throws, squats, twists, lunges and partner training exercises.
Does it bounce much?
It is described as low-bounce, which helps reduce rolling and improve control during slams and throws.
Can I choose another weight?
Yes. The listed options are 2KG, 3KG, 5KG, 8KG, 10KG, 15KG, 20KG and 25KG.
Final Buying View
If you want a 20KG slam ball for weighted training, this Core Balance option focuses on low-bounce control and a textured grip. Check the weight carefully before ordering, especially if you are comparing it with the other available sizes.






