Quick Summary
CrossGrips Door Frame Pull Up Bar is a door-mounted home exercise bar for pull-ups and other bodyweight exercises. The product is designed for use with many door frames, and the stated fit checks are the door strip height and the wall and trim thickness. It also uses a spring-loaded clamp design and is described as ready to set up in under 15 seconds.
The bar is presented as a multi-purpose training option with narrow, wide and neutral grip positions. The stated maximum load is 250 lbs, so the exact weight limit is an important check before choosing it for your space and training plans.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Door frame pull up bar for home and travel use. |
| Fit check | Check that the door strip is between 2" and 4" high and that the wall and trim thickness is 4.5" to 7.5". |
| Grip positions | Narrow, wide and neutral grip positions are stated, which gives more than one hand position for training. |
| Load limit | Stated maximum load is 250 lbs. |
| Setup | Described as ready in under 15 seconds with no tools and no drilling. |
| Clamp design | Uses a spring-loaded clamp for attachment to a door frame. |
What to Compare Before Buying
- Door-frame fit: Compare your door strip height and wall plus trim thickness with the stated size checks.
- Load limit: Check that the 250 lbs limit matches the person using it and any intended training setup.
- Grip options: Decide whether narrow, wide and neutral grip positions are the hand positions you want.
- Setup method: If you want a no-drill option, this bar is designed for tool-free setup.
Who This Product May Suit
This bar may suit buyers who want a door frame training option for pull-ups and other bodyweight exercises, and who have a door opening that matches the stated fit checks. It also suits people who want a setup that does not involve drilling or tools.
When to Consider a Different Option
Consider a different option if your door frame does not match the stated height and thickness checks, or if you need a higher load limit than 250 lbs. A different style of training equipment may also be more suitable if you want something that does not rely on a door frame.
Before You Decide
Confirm the door strip height and wall plus trim thickness before choosing this bar. Check the 250 lbs load limit against your needs, and make sure a door-mounted setup is the right format for your training space.





