Quick Summary
The Goimu Z3 is a multi-function Olympic weight bench set for home gym strength training. It combines a bench, squat rack, preacher curl pad, butterfly arms, leg extension and LAT pulldown features in one setup.
The stated bench capacity is 900 lbs, and the frame is described with a U steel pole design. The set is also described as suitable for 1″ and 2″ plates, which is a key check before choosing an offer.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Multi-function Olympic weight bench set for home gym strength training. |
| Model | Z3, which helps distinguish this version from other benches. |
| Capacity | 900 lbs stated bench capacity, so buyers should compare this with their intended training load. |
| Functions mentioned | Bench, squat rack, preacher curl pad, butterfly arms, leg extension and LAT pulldown features. |
| Plate compatibility | Described as fitting 1″ and 2″ plates, so plate size is an important check. |
| Bench height | 19.4-inch bench height is stated in the description. |
| Rack width | 20.9-inch wide rack is stated in the description. |
What to Compare Before Buying
- Plate size: This set is described as fitting 1" and 2" plates. Confirm your plates match that setup.
- Training functions: It combines several stations in one frame, so check that the bench, leg developer and pulldown features match the exercises you plan to do.
- Space: A multi-function frame needs enough room for pressing, leg work and cable-style movement.
- Load requirement: Compare the stated 900 lbs capacity with the weight you expect to use on the bench.
- Fit and positioning: The stated bench height and rack width are useful when checking comfort and reach.
What Else You May Need
The set is described around plate use, so you may need suitable 1" or 2" weight plates if they are not already part of the selected offer. If you already own plates, confirm their size before ordering.
Before You Decide
Check the Z3 model, the stated 900 lbs capacity and the 1" and 2" plate compatibility before choosing an offer. Also confirm whether the selected set includes everything you need for your planned exercises. Follow the manufacturer’s instructions for assembly and use.













