Quick Summary
The HOMCOM adjustable weight bench is a home gym strength training setup with a pulley system, squat rack, leg developer, butterfly and weight storage. It is built for full-body workouts in one compact area, with a six-level adjustable bench press rack and a three-level adjustable backrest.
It also includes weight storage posts that fit 1 inch standard-sized barbell plates, while the seat and back pad use high-density foam with PU leather. The frame is reinforced steel with a powdered coating, and assembly is required.
Who It Is Best For
This bench suits buyers who want an all-in-one home gym station for incline bench exercises and mixed strength training. It is also relevant if you need a setup with adjustable positions and built-in storage posts for standard-sized barbell plates.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM, so the product can be identified clearly when comparing listings. |
| Main product type | Adjustable weight bench with pulley system for home gym strength training. |
| Included training features | Squat rack, leg developer, butterfly and weight storage are included in the setup. |
| Adjustability | Six-level adjustable bench press rack and three-level adjustable backrest for selecting a preferred position. |
| Weight plate fit | Weight storage posts fit 1 inch, 2.5 cm standard-sized barbell plates. |
| Materials | High-density foam with PU leather padding and reinforced steel with powdered coating. |
| Overall dimensions | 180L x 134W x 200H cm, which is important for checking available home gym space. |
| Weight capacity | Bench: 150 kg. Barbell rack: 100 kg. Single-sided chest fly, leg developer and pulley system: 25 kg. |
| Assembly | Assembly required before use. |
| Included items note | Weights and barbells are not included. |
Why Buyers Choose It
- The pulley system, squat rack, leg developer and butterfly section create one home gym station for several training movements.
- The adjustable bench press rack and backrest let you select a position that matches the exercise setup.
- The stated plate fit for 1 inch standard-sized barbell plates makes the storage posts easier to check against existing equipment.
- The listed capacities help you compare the bench, rack and single-sided attachments against your intended use.
What To Know Before You Buy
Check the overall size of 180L x 134W x 200H cm against your available space before ordering. The bench requires assembly, and weights and barbells are not included. Confirm that your barbell plates are 1 inch, 2.5 cm standard-sized plates if you plan to use the storage posts.
Pros: It combines several home gym functions into one adjustable training station.
Cons: Weights and barbells are not included.
Common Buyer Questions
What exercises does this bench setup support?
It includes a squat rack, leg developer, butterfly and pulley system for full-body home gym training.
Can I use standard-sized barbell plates with it?
Yes, the weight storage posts fit 1 inch, 2.5 cm standard-sized barbell plates.
How much space does it need?
The overall size is 180L x 134W x 200H cm, so measure your training area before buying.
Are the weights included?
No, weights and barbells are not included.
Final Buying View
This HOMCOM bench is a useful option if you want a single home gym station with adjustable positions, weight storage and multiple training attachments. Review the size, plate fit and stated capacities carefully before ordering.





