Quick Summary
The HOMCOM adjustable weight bench is a multiuse home gym strength training bench with a squat rack, preacher curl pad, leg developer, barbell rack and butterfly. It offers 6 height levels, a 3-position adjustable backrest and a 4-level preacher curl pad, giving you several setup options for different exercises.
The bench is built for home workouts that combine bench exercises, leg lifts, curls and chest fly work. Its listed overall size is 180L x 134W x 113-136H cm, so it is worth checking the space available before ordering.
Who It Is Best For
This bench suits buyers who want one training station for several strength exercises at home. It is also for people who need adjustable positions for the backrest, bench height and preacher curl pad, and who want to check the stated load limits before use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM, helping identify the product clearly. |
| Product type | Adjustable weight bench with squat rack and multiple training attachments. |
| Adjustability | 6 height levels, a 3-position adjustable backrest and a 4-level preacher curl pad for varied exercise positions. |
| Included training features | Leg developer, preacher curl pad, barbell rack, weight plate rack, chest expander and butterfly. |
| Compatible plates | Weight storage posts compatible with 2.5 cm standard-sized barbell plates. |
| Overall dimensions | 180L x 134W x 113-136H cm, so space planning matters. |
| Maximum load | Bench 150 kg, barbell rack 100 kg, single chest fly/leg developer 25 kg. |
| Construction and finish | Reinforced steel construction with a powder-coated finish. |
| Seat and back pad | High-density foam with PU leather covering for the bench seat and back pad. |
| Assembly | Assembly required. |
| Included items note | Weights and barbells are not included. |
Why Buyers Choose It
- Multiple exercise features in one frame support bench work, curls, leg lifts and chest fly exercises without needing separate stations.
- Adjustable height, backrest and preacher curl settings give several position options for different training setups.
- The stated load limits for the bench, rack and single attachments help you compare the product with your intended use.
- The listed plate compatibility with 2.5 cm standard-sized barbell plates is a useful check before buying.
What To Know Before You Buy
Check the available floor space against the stated overall dimensions of 180L x 134W x 113-136H cm. The bench requires assembly, and weights and barbells are not included. Confirm that your plates match the stated 2.5 cm standard-sized barbell plate compatibility before ordering.
Common Buyer Questions
Are weights included?
No. Weights and barbells are not included.
What size plates fit the storage posts?
The weight storage posts are compatible with 2.5 cm standard-sized barbell plates.
Does the bench adjust?
Yes. It has 6 height levels, a 3-position adjustable backrest and a 4-level preacher curl pad.
What are the maximum load limits?
The bench is listed at 150 kg, the barbell rack at 100 kg, and the single chest fly or leg developer at 25 kg.
Final Buying View
This HOMCOM training bench is for buyers who want a multiuse home strength station with several adjustable exercise positions. Compare the stated dimensions, load limits and plate compatibility with your planned setup before ordering.





