Quick Summary
The HOMCOM Foldable Weight Bench is a home gym bench with a 7-level backrest and a blue finish. It is designed for a range of training positions, including incline and decline work, and it folds away when not in use.
The bench also includes a built-in leg extension machine, resistance bands and a spring, plus padded seat and backrest sections for training comfort.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM – useful for matching the correct product range. |
| Product type | Foldable weight bench – a multi-position bench for home training. |
| Backrest positions | 7 levels at -10°, 100°, 115°, 125°, 135°, 150° and 165° – gives multiple training angles. |
| Included training features | Built-in leg extension machine, resistance bands and a spring – adds extra exercise options. |
| Dimensions | 106H x 160L x 54W cm – important for planning floor space. |
| Maximum load | 300 kg – a key limit to compare with intended use. |
| Single post load | 25 kg – important when using the single post. |
| Plate compatibility | Suitable for weight plates with a 2.5 cm diameter – check plate size before buying. |
| Preacher pad height | 78-82 cm – relevant for arm workout setup and positioning. |
| Colour | Blue – useful if you are choosing a matching setup. |
What to Compare Before Buying
- Adjustment range: The backrest has 7 fixed positions, including incline and decline angles. Compare those positions with the exercises you plan to do.
- Space: The assembled size is 106H x 160L x 54W cm. Check that you have enough room for use and storage.
- Load limit: The stated maximum load is 300 kg. Make sure that suits the total load you expect to place on the bench.
- Accessory fit: The bench is suitable for weight plates with a 2.5 cm diameter. Confirm your plates match this size.
- Extra training parts: It includes a leg extension machine, resistance bands and a spring. Check that these are the features you want in a bench setup.
Compatibility, Size and Fit
This bench is relevant to buyers who need a foldable bench with a 7-level backrest and a listed plate size of 2.5 cm diameter. The preacher pad height is stated as 78-82 cm, so that is another point to compare against your setup.
If you need a different plate diameter, a different load limit or a more compact footprint, compare those details carefully before choosing a version.
What Else You May Need
Weight plates are needed if you plan to use the plate-loading function, and they need to match the stated 2.5 cm diameter. Check that you also have enough floor space for the bench when it is open.
Using It in Practice
The foldable design makes it easy to put the bench away after a session, which is useful when training space has to double as another room. The adjustable backrest gives you several set positions, so you can change the angle for different exercises without changing equipment.
Before You Decide
Confirm the 7 backrest positions, the 300 kg maximum load and the 2.5 cm plate size before choosing an offer. Also check the assembled dimensions against your available space and whether you need the built-in leg extension function.
