Quick Summary
The HOMCOM 6 in 1 adjustable weight bench is a multi-function home gym bench for strength training and weightlifting. It combines a bench press setup with a leg extension and curl unit, a barbell rack, a preacher curl pad and a resistance band for varied workouts at home.
The bench has 5 backrest angles, a 6-level barbell rack, a 4-position preacher pad and 4 ankle roller settings. Assembly is required, and weight plates are not included.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Multi-function weight bench for home strength training. |
| Functions | Bench press setup, leg extension, leg curl, preacher curl pad, barbell rack and resistance band. |
| Backrest angles | 5 backrest angles, giving multiple bench positions for different exercises. |
| Barbell rack | 6-level barbell rack, so the rack height is an important fit check. |
| Preacher pad | 4-position preacher pad, which affects curl setup and comfort. |
| Ankle rollers | 4 ankle roller settings for the leg developer section. |
| Maximum user weight | Supports users up to 120 kg. |
| Assembly | Assembly required. |
| Included weights | Weight plates are not included. |
What to Compare Before Buying
- Exercise variety: This bench combines several training stations in one unit. Compare the mix of bench, leg and arm exercises with the space and routine you want to build.
- Adjustment ranges: The bench offers 5 backrest angles, a 6-level rack, a 4-position preacher pad and 4 ankle roller settings. Check whether those adjustment options suit your preferred positions.
- Load and setup: The stated user limit is 120 kg, and assembly is required. Make sure the training setup and user weight stay within the stated limit.
- Barbell and plates: Weight plates are not included. Confirm that you already have the plates and bar setup you plan to use.
Who This Product May Suit
This weight bench suits buyers who want a single home gym station for bench press, curls, leg extensions and leg curls. It is also relevant if you want a bench with multiple adjustment points for different training positions.
Before You Decide
Confirm the 120 kg user limit, the 6-level rack setup and the fact that weight plates are not included. If you need a complete lifting setup, make sure you already have the bar and plates you plan to use.
Space, Barbell Fit and Load Ratings
Before setting up, compare the available floor area with the assembled bench dimensions and allow room to position and use a barbell at the rack. Check that the bar you plan to use fits the rack supports; the number of rack height settings does not establish bar compatibility. Also distinguish the stated 120 kg user limit from the maximum load ratings for the bench, rack and leg unit, and confirm the applicable ratings before use.












