Quick Summary
This is a BJJ-focused strength and conditioning book for grapplers, centred on kettlebell training with one or two kettlebells. It is identified as Grappling Performance Book 9.
What to Compare Before Buying
Consider whether the book’s stated subject and focus match what you want from a training book:
- Its emphasis on strength and conditioning for BJJ.
- Its intended readership of grapplers.
- Kettlebell training as its central subject.
- The one-or-two-kettlebell approach described in the title.
- Its place as Book 9 in the Grappling Performance series, if choosing among books in that series.
Before You Decide
Check that you want a BJJ-focused kettlebell training book and that its stated one-or-two-kettlebell scope is relevant to your plans. The title identifies it as Grappling Performance Book 9.
