Quick Summary
This Lyndwin home gym cable pulley system has two separate steel cables and two pulleys for cable exercises such as rows, curls and pulldowns. The set includes a straight bar, two D-handles and a tricep rope.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Cables and pulleys | Two 2 m steel cables and two pulleys; the separate cables allow direction changes or extending the distance. |
| Plate compatibility | Described as compatible with standard and Olympic plates with 2-7 cm holes and a stack height under 19 cm. |
| Loading pin | A 19 cm loading pin is listed in the set. |
| Exercise examples | The listed exercises include seated rows, face pulls, cable flys, curls, tricep pushdowns and lat pulldowns. |
What to Compare Before Buying
- Check the plate hole size and stacked height against the stated 2-7 cm hole range and under-19 cm stack height.
- Plan where the pulley system will hang. A hook or mount is required, so check what is needed for the intended setup.
- Confirm the correct load limit before use. The stated capacity is inconsistent, so do not rely on either figure without checking the product documentation.
Compatibility, Size and Fit
The pulley set is described for standard and Olympic plates, subject to the hole and stack-height limits above. Check the dimensions of the plates you intend to use rather than assuming every plate will fit.
The two cables are each 2 m long. Consider whether that length and the intended hanging position suit the exercise arrangement you have in mind.
What Is Included
The listed set contains one 40 cm straight bar, two D-handles, one tricep rope, two pulleys, two 20 cm hanging straps, two 2 m steel cables, one 19 cm loading pin, five carabiners and one manual. A hook or mount is required, but is not listed among these contents. Weight plates are also not listed, so check the selected configuration.
Setup and Correct Use
The system is described as hanging from a beam, with a hook or mount required. Use the supplied manual for setup and use; the product information does not give detailed installation or operating instructions.
Before You Decide
Check plate fit, the hanging arrangement and what the selected set contains. Confirm the applicable load limit in the product documentation before using the pulley system.






