Quick Summary
The METIS Fitness Slam Ball is a 5kg medicine ball for core strength training. It is described as a low bounce ball, and the product details also state that it is a black molded rubber ball.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | METIS. Useful for checking you are choosing the expected fitness range. |
| Product type | Slam ball / medicine ball. This helps distinguish it from other training balls. |
| Weight | 5kg. Compare this with the training load you want. |
| Construction | Moulded rubber ball. Relevant if material and feel matter to you. |
| Bounce | Low bounce. Important for users who want this ball style for training. |
| Colour | Black. Useful when matching existing kit or storage preferences. |
| Diameter | 13 to 15 inches. Check the size against your available space and handling preference. |
What to Compare Before Buying
- Weight: This version is 5kg. Choose a weight that matches your current training level and intended exercises.
- Size: The stated diameter is 13 to 15 inches. Compare that with the space you have for holding, storing and using the ball.
- Bounce: It is described as low bounce. If that matters to your training, make sure that is the style you want.
- Material: The ball is moulded rubber. Check whether that suits the handling and surface conditions you have in mind.
Before You Decide
Confirm the 5kg version is the weight you want, and check the stated diameter against your available space. If the low bounce style matters to your training, make sure this is the right type before choosing an offer.





