Quick Summary
The Nike Men’s Free Metcon 6 Workout Shoes are black and white shoes in size 9. They are presented as workout shoes, so the main checks are fit, colour, size and whether this is the exact version you want.
The design mentions a breathable mesh upper, cushioning in the midsole and a rubber sole. Those are the main details to compare if you want a shoe with a ventilated upper, added midsole cushioning and grip-focused sole construction.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Nike, which helps confirm the exact product line. |
| Product type | Men’s workout shoes, so the fit and intended use should match your needs. |
| Colour | Black/White, useful if you want this colourway specifically. |
| Size | 9, so choosing the correct shoe size is essential. |
| Upper | Breathable mesh upper, a detail to note if upper construction matters to you. |
| Midsole | Tensioned cushioning system in the midsole, which is a key feature to compare against other options. |
| Sole | Rubber sole, relevant when comparing sole type and grip-focused design. |
What to Compare Before Buying
- Size: This pair is size 9. Check that the size matches your normal fit and any brand-specific sizing needs.
- Colourway: The shoes are black and white. Confirm that this is the version you want before choosing an offer.
- Upper construction: The breathable mesh upper may matter if you prefer a ventilated feel from the shoe upper.
- Midsole feel: The tensioned cushioning system is part of the design, so compare it with other workout shoes if midsole feel is important to you.
- Sole type: The rubber sole is a clear product feature, so compare it with other sole constructions if that matters for your intended use.
Before You Decide
Check the size 9 fit, the black/white colourway and the exact Free Metcon 6 version before choosing an offer. If you want a different size or colour, compare the variant carefully so you do not end up with the wrong pair.





