Quick Summary
Nike Women’s Free Metcon 6 Workout Shoes in Black/White are a women’s workout shoe in size 5.5. The pair is described with a breathable mesh upper, a tensioned cushioning system in the midsole and a rubber sole for grip on different surfaces.
The key buying checks here are size, colour and whether the shoe profile matches the type of training you plan to do. The black and white colourway keeps the look simple, while the stated construction points to a trainer focused on comfort, support and traction.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Nike. Useful for shoppers comparing fit and style across the range. |
| Product type | Women’s workout shoes. A general training shoe format for gym and exercise use. |
| Model | Free Metcon 6. Helps distinguish this version from other Metcon styles. |
| Colour | Black/White. Check the finish against the colourway you want. |
| Size | 5.5. Confirm this matches the size you need before choosing an offer. |
| Upper | Breathable mesh upper. A practical detail to note if ventilation matters to you. |
| Midsole | Tensioned cushioning system in the midsole. This is a feature to compare if underfoot feel matters. |
| Sole | Rubber sole. Relevant if grip on different surfaces is part of your decision. |
What to Compare Before Buying
- Size: This pair is size 5.5. Check that it matches your usual women’s shoe size.
- Colourway: The shoe is Black/White. Compare it with your preferred look.
- Training use: This is a workout shoe, so compare the shoe style with the kind of training you intend to do.
- Upper and feel: The breathable mesh upper and tensioned cushioning system are the main comfort-related details to compare against your preferences.
- Sole grip: The rubber sole is the main traction detail stated here, so check whether that suits your surfaces.
Before You Decide
Confirm the exact size, colourway and model before choosing an offer. If you want a women’s workout shoe with a breathable mesh upper, tensioned cushioning system and rubber sole, this is the combination to check against your training needs.






