Quick Summary
Optimum Nutrition Opti-Men is a food supplement for men in unflavoured capsule form, with 30 servings and 90 capsules. It includes vitamins, minerals, amino acids and herbal extracts, and each tablet includes 36 active ingredients.
The product is intended for men and the description highlights Vitamin C, magnesium, zinc, copper, selenium and Vitamin D, plus four amino acids: L-leucine, L-isoleucine, L-valine and L-glutamine. It is taken as three tablets daily with food.
Who It Is Best For
This supplement is for men who want a multi-vitamin product with a broad ingredient profile in capsule form. It may suit anyone who wants to follow the stated daily serving of three tablets with food.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Optimum Nutrition. |
| Product name | Opti-Men Multi-Vitamin Supplements for Men. |
| Form | Capsules, with 90 capsules in total. |
| Servings | 30 servings, so the pack is set out as a 30-day supply at the stated use level. |
| Flavour | Unflavoured. |
| Active ingredients | 36 active ingredients per tablet, including vitamins, minerals, amino acids and herbal extracts. |
| Highlighted nutrients | Vitamin C, magnesium, zinc, copper, selenium and Vitamin D are named in the description. |
| Amino acids | L-leucine, L-isoleucine, L-valine and L-glutamine are included at 1,000 mg in total. |
| Directions | Take three tablets daily with food. |
Why Buyers Choose It
- 36 active ingredients give a broad stated formula in a single supplement.
- Vitamin C and magnesium are named alongside the energy-yielding metabolism claim in the description.
- Zinc, copper, selenium and Vitamin D are highlighted for their stated support of normal immune function.
- 30 servings make it easy to match the pack to the stated daily use.
What To Know Before You Buy
Check that you are happy with the stated serving of three tablets daily with food. The pack contains 90 capsules and is presented as 30 servings, so the usage amount matters when planning how long it will last. Review the ingredient list carefully if you are comparing it with another men’s supplement, especially the stated amino acids and the named vitamins and minerals.
Pros: It combines vitamins, minerals, amino acids and herbal extracts in a single men’s supplement with 30 servings.
Cons: The daily use is set at three tablets, so the serving size is worth checking before ordering.
Common Buyer Questions
How many capsules are included?
There are 90 capsules in the pack.
How many servings does it provide?
It is set out as 30 servings.
How is it taken?
Take three tablets daily with food.
What key ingredients are named?
Vitamin D, Vitamin C, Vitamin B6, amino acids, minerals and herbal extracts are all mentioned, along with L-leucine, L-isoleucine, L-valine and L-glutamine.
Final Buying View
If you want a men’s multi-vitamin supplement with a clearly stated serving plan and a broad ingredient list, Opti-Men is worth comparing against your needs. Check the 30-serving pack size and the three-tablet daily use before you choose.
