Quick Summary
The Phoenix Fitness 20kg Adjustable Dumbbell and Barbell Set is a 2-in-1 weight set for home gym strength training, muscle building and toning. It includes 12 plates, four spinlock collars and handles with NBR foam grips, giving you a compact way to switch between dumbbell and barbell use.
Who It Is Best For
This set suits buyers who want one adjustable weight option for a home gym, garage gym or other small space. It is also worth considering if you want to vary resistance without relying on fixed weights.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable 2-in-1 dumbbell and barbell set for strength training. |
| Total weight | 20kg total, which helps you judge whether it matches your training needs. |
| Weight plates | 12 plates: 4 x 2kg, 4 x 1.5kg and 4 x 1.25kg for adjustable resistance. |
| Collars | 4 spinlock collars to keep the plates in place during use. |
| Handles | NBR foam handles for a secure hold. |
| Dumbbell handle length | 40cm. |
| Barbell length | Adjustable from 92cm to 114cm. |
| Materials | Steel and plastic-coated plates. |
Why Buyers Choose It
- The 2-in-1 format lets you switch between dumbbell and barbell use with one set.
- 12 plates give several resistance combinations for progressive training.
- Spinlock collars are included to hold the plates in position on the bars.
- The compact design is useful where storage space is limited.
What To Know Before You Buy
Check that the 20kg total weight is right for your planned training. The barbell adjusts between 92cm and 114cm, so it is worth checking the space you have available for use and storage. Review the included plate weights before ordering if you want a specific loading option.
Common Buyer Questions
Can this set be used as both dumbbells and a barbell?
Yes. It is a 2-in-1 set that converts from dumbbells to a barbell.
How much weight is included?
The set has a total weight of 20kg, made up of 12 plates in three stated sizes.
Are the collars included?
Yes. Four spinlock collars are included.
What grip do the handles have?
The handles use NBR foam for a secure hold.
Final Buying View
If you want an adjustable weight set for home training, this Phoenix Fitness option gives you a compact 2-in-1 setup with a stated 20kg total weight and multiple plate sizes. Check the barbell length and total weight before ordering to make sure it suits your space and training plan.






