Quick Summary
The Phoenix Fitness Adjustable Squat Rack is a black barbell rack stand for strength training at home. It is described as a multi-function rack with spotters, dip bars and a weight plate holder, and it is stated to support squats, bench press, weightlifting and dips.
The rack is adjustable with 13 height options, 14 width options and 6 J-cup positions. The stated overall size is 98-152 cm high, 74-125 cm wide and 70 cm deep, so space planning matters before choosing an offer.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Phoenix Fitness, which identifies the product family. |
| Product type | Adjustable squat rack with spotters, dip bars and a weight plate holder. |
| Colour | Black. |
| Height adjustment | 13 height positions, giving a wider setup range for different exercises. |
| Width adjustment | 14 width positions, so the rack setup can be matched to the available space. |
| J-cup positions | 6 J-cup positions, which affects bar placement. |
| Overall dimensions | 98-152 cm high x 74-125 cm wide x 70 cm deep. |
| Material | Alloy steel. |
| Weight plate holder | Stated to store 1" and 2" weight plates. |
What to Compare Before Buying
- Space: Compare the stated 98-152 cm x 74-125 cm x 70 cm size with the area available in your home gym.
- Adjustment range: The rack offers 13 height positions, 14 width positions and 6 J-cup positions, so check that these settings suit your training setup.
- Exercise use: It is described for squats, bench press, weightlifting and dips, so make sure that matches the exercises you plan to do.
- Plate storage: The holder is stated for 1" and 2" weight plates, so compare that with the plates you already own.
- Build and base: The rack is described as alloy steel with non-slip caps, which may matter if floor protection is important in your training area.
What Else You May Need
You will need a barbell and weight plates to use the rack for lifting work. If you want to use the plate holder, check that your plates match the stated 1" or 2" format.
Before You Decide
Confirm the rack size, the adjustment settings and the plate-holder format against your home gym setup before choosing an offer. If you plan to use it for bench press or squats, make sure the space around the rack works for the exercises you want to perform.





