Quick Summary
The Phoenix Fitness Fabric Resistance Bands are a set of 3 exercise bands in green. They come with light, medium and heavy resistance levels, plus a carry bag and an exercise guide.
These bands are for workouts where you want different resistance levels in one set. The fabric finish and non-slip design are the main practical points to compare if you want bands that stay in place during training.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Phoenix Fitness. Useful for confirming the exact product family. |
| Product type | Fabric resistance bands. A simple way to add resistance to training sessions. |
| Quantity | Set of 3. Check that you want a three-band set rather than a single band. |
| Resistance levels | Light, medium and heavy. This gives choice across different exercises and training intensity. |
| Resistance range | Light: 6-11 kg (14-25 lbs); Medium: 11-16 kg (25-35 lbs); Heavy: 16-20 kg (35-45 lbs). Compare these figures with the resistance you want. |
| Colour | Green. Important if colour matters when choosing the set. |
| Included items | Carry bag and exercise guide. Check the contents match what you want from the set. |
What to Compare Before Buying
- Resistance level: The set includes light, medium and heavy bands. Compare the stated ranges with the level of challenge you want.
- Pack quantity: This is a set of 3, so make sure that matches the number of bands you need.
- Included extras: A carry bag and exercise guide are included. Check whether those items matter for storage and getting started.
- Colour: The set is green, so confirm that the colour suits your preference.
Who This Product May Suit
This set may suit buyers who want a small selection of fabric resistance bands for home workouts, yoga, Pilates or general exercise. The three resistance levels give you a simple way to vary the band used for different movements.
What Else You May Need
No additional items are named as essential for using the bands, but you may want enough floor space for the exercises you plan to do.
Before You Decide
Confirm that you want a green set of 3 fabric resistance bands with light, medium and heavy resistance levels. Also check that the included carry bag and exercise guide are useful for how you plan to train.






