Quick Summary
The RIP X Adjustable Squat and Bench Press Rack Stand with Spotters and Dip Bars is a home gym rack for squats, bench presses and dips. It has adjustable height and width settings, plus spotters and dip bars for different training setups.
The rack is stated as suitable for standard and Olympic sized bars, and it includes a plate holder for added stability and storage. It is a steel tube frame design with a stated maximum load of 250 kg.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable squat and bench press rack stand with spotters and dip bars for strength training. |
| Adjustability | 13 rack heights at 5 cm intervals and 10 widths at 5 cm intervals, so the setup can be matched to different exercises. |
| Bar compatibility | Fits standard and Olympic sized bars, which matters if you already own a barbell. |
| Maximum load | 250 kg maximum load, so the user and training setup must stay within the stated limit. |
| Frame | 50 mm heavy duty steel tube frame. |
| Dimensions | Overall width 72 cm to 117 cm, overall depth 69 cm, overall height 108.5 cm to 168.5 cm. |
| Spotters | Fixed spotter height is 69.5 cm; spotter height is also stated as 85 cm and spotter depth as 18 cm. |
| Assembly | Tools are required for assembly and are not included. |
| Commercial use | Not suitable for commercial use. |
What to Compare Before Buying
- Rack height and width: Check the 13 height settings and 10 width settings against your bench, bar path and training space.
- Bar compatibility: Confirm that your barbell is standard or Olympic sized.
- Load requirement: Compare the stated 250 kg maximum load with your planned lifting setup.
- Floor space: The rack has an overall depth of 69 cm and a height range up to 168.5 cm, so measure the area where it will stand.
- Assembly: Make sure you have the tools needed before starting.
What Else You May Need
A compatible bench is important if you plan to use the rack for bench presses, and a standard or Olympic sized bar is needed to match the stated bar compatibility. Because tools are not included, you will also need suitable tools for assembly.
Before You Decide
Confirm that the adjustable height and width range suits your bench and training area. Check that your barbell is standard or Olympic sized, and make sure the 250 kg load limit works for your intended setup. If you need a rack for commercial use, this is not the right choice.
