Quick Summary
SCI-MX Total Pre Workout is a blue raspberry flavoured pre-workout supplement in a 200 g pack. The product title highlights 2,500 mg beta alanine, 3,000 mg citrulline malate, 200 mg caffeine and niacin.
The pack information and serving guidance matter here because this is a high-caffeine supplement. The stated serving is 10 g mixed with 150 ml of cold water, with no more than 1 serving per day.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Pre-workout supplement for use before training. |
| Flavour | Blue raspberry flavour. |
| Pack size | 200 g pack, so compare it with the number of servings you expect to use. |
| Stated actives | 2,500 mg beta alanine, 3,000 mg citrulline malate, 200 mg caffeine and niacin are highlighted in the product name. |
| Serving size | 1 level scoop, 10 g, mixed with 150 ml of cold water. |
| Daily intake | No more than 1 x 10 g serving per day is stated. |
| Dietary suitability | Suitable for vegetarians and vegans. |
What to Compare Before Buying
- Caffeine content: The stated level is 200 mg per serving. Check whether that amount suits your caffeine tolerance and timing.
- Pack size: This is a 200 g tub. Compare that with how often you expect to use a pre-workout supplement.
- Flavour: It is blue raspberry flavoured, so flavour preference may matter if you plan to use it regularly.
- Mixing instructions: The stated method is 10 g with 150 ml of cold water. Check that this matches how you prefer to prepare supplements.
Important Limitations
The product is described as high in caffeine and is not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine. The stated daily intake should not be exceeded.
Food supplements should not replace a varied and balanced diet and healthy lifestyle. If any adverse reaction occurs, discontinue use and seek medical advice.
Before You Decide
Confirm the 200 g pack size, blue raspberry flavour and high-caffeine serving level before choosing. Check that the 10 g serving and once-daily intake fit your routine, and make sure the product suits your dietary needs.
