Quick Summary
Applied Nutrition ABE Pre Workout Powder is a 375g tub with 30 servings in ICY Blue Raz. It is described as a pre-workout powder for energy and physical performance, with citrulline, creatine and beta alanine.
The serving guidance stated for the product is one scoop mixed with water, taken 15 minutes before training. The description also names 200mg caffeine per serving and vitamin B12.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Applied Nutrition. |
| Product type | Pre-workout powder for energy and physical performance. |
| Weight | 375g tub, which is the pack size to compare against other options. |
| Servings | 30 servings, useful for comparing how long one tub is intended to last. |
| Flavour | ICY Blue Raz. |
| Active ingredients named | Citrulline, creatine and beta alanine. |
| Caffeine | 200mg per serving. |
| Vitamin | Vitamin B12 is named in the description. |
What to Compare Before Buying
- Serving size: This tub is stated as 375g with 30 servings. Compare that with how often you expect to use a pre-workout powder.
- Caffeine content: Each serving contains 200mg caffeine. Check whether that level suits your preferred stimulant strength.
- Formula: Citrulline, creatine, beta alanine and vitamin B12 are named. Compare the ingredient profile with the kind of pre-workout formula you want.
- Mixing and timing: The stated use is one scoop with water, 15 minutes before training. Check that this fits your routine.
- Flavour: This version is ICY Blue Raz, so choose the flavour that you want to use regularly.
Before You Decide
Confirm the 375g, 30-serving ICY Blue Raz version before choosing an offer. Check the 200mg caffeine level and the named ingredients against your own preference for a pre-workout formula. Follow the product instructions for use and timing.





