Quick Summary
This SPORTNOW weight plate set contains four plates totalling 25 kg: two 5 kg plates and two 7.5 kg plates. Each has a 1-inch centre hole and three built-in grip holes for use on its own as a free weight.
Key Details
| Detail | Product information and buyer relevance |
|---|---|
| Set weight and contents | 2 x 5 kg and 2 x 7.5 kg plates; 25 kg total. |
| Centre hole | 1 inch (2.5 cm). |
| Plate dimensions | 7.5 kg plates: 30 cm diameter x 5.5 cm thick. 5 kg plates: 27 cm diameter x 4.5 cm thick. |
| Construction | Polypropylene outer shell and three built-in grip holes per plate. |
Compatibility, Size and Fit
The 2.5 cm centre hole is stated to fit most standard barbells, dumbbell bars and EZ curl bars. Check the bar’s diameter and the dimensions of the plates against your equipment before choosing; the stated fit does not mean they fit every bar. The smooth inner edge is intended to help plates slide on and off.
Using It in Practice
The plates can be loaded onto a compatible bar for exercises such as squats, deadlifts and bench presses. They can also be used individually as free weights; the listed examples include shoulder shrugs, Russian twists and plate lunges.
What to Compare Before Buying
- Confirm the bar or dumbbell handle has a compatible 1-inch sleeve.
- Check the 25 kg total and the two available plate weights suit the combinations you intend to use.
- Compare the listed plate diameters and thicknesses with your available storage or workout space.
The polypropylene outer shell helps reduce clanking noise and protect floors from scratches and dents, as described for this set.
Before You Decide
Check bar fit, the four-plate weight combination and the plate dimensions. The set includes two plates of each listed weight, not a single 25 kg plate.
