The SPORTNOW Mini Exercise Bike (Yellow) is a portable pedal exerciser that helps you stay active whether you’re working at your desk, watching TV, or recovering from injury. With its dual-use design, it can be placed under the desk for leg workouts or on a table for arm training, making it ideal for home fitness, office use, or rehabilitation.
Adjustable Resistance for Any Fitness Level
The built-in tension knob lets you customise your workout:
Low resistance for light therapy, seniors, or beginners
Medium resistance for circulation and daily cardio
High resistance for calorie burning and endurance
This flexibility makes it suitable for a wide range of users, from rehabilitation patients to office workers looking to boost activity during the day.
LCD Monitor to Track Progress
Stay motivated with the LCD display, which tracks:
Time
Distance
Speed
Calories burned
By monitoring your results in real time, you can set goals and measure improvements over time.
Safe, Stable & Easy to Move
Non-slip footpads keep the exerciser secure on all surfaces
Carry handle makes it easy to transport between rooms or offices
Compact size (30H × 40L × 38W cm) means it fits neatly under desks or tables
Lightweight but strong enough for users up to 60kg
Quick assembly required, with all parts included
What This Exercise Bike is Used For
Rehabilitation & physiotherapy for arms and legs
Under-desk fitness while working or studying
Improving circulation for sedentary lifestyles
Gentle daily workouts for seniors and beginners
Strengthening muscles and burning calories at home
Why We Like This Product
We like the SPORTNOW Mini Bike (Yellow) because it’s a bright, practical, and affordable option for light fitness and therapy. It’s easy to move, quick to set up, and provides just enough resistance to make daily workouts effective without being overwhelming.
Pros & Cons
Pros
✔ Dual-use for arms and legs
✔ Adjustable resistance for different needs
✔ LCD monitor tracks key stats
✔ Lightweight with a carry handle
✔ Non-slip footpads for safety
✔ Compact size for home or office use
Cons
✘ Maximum load of 60kg (not suitable for heavy-duty use)
✘ Requires assembly (though simple)
✘ No preset programmes or advanced smart features
Alternatives Worth Considering
SPORTNOW Magnetic Mini Bike (White) – With 8 magnetic resistance levels and a quieter drive system.
Sunny SF-E3872 Under Desk Elliptical – Premium elliptical movement with 8 resistance levels, fully assembled.
Reviber Motorised Mini Bike – Motorised option with auto programmes, perfect for seniors and rehab.
Comparison: SPORTNOW Yellow vs SPORTNOW White
| Feature | SPORTNOW Yellow | SPORTNOW White |
|---|---|---|
| Resistance | Manual knob (basic) | 8 magnetic resistance |
| Display | LCD (time, speed, cals) | LCD (RPM, ODO, stats) |
| Portability | Handle, lightweight | Handle, compact |
| Size | 30H × 40L × 38W cm | 48 × 43 × 31 cm |
| Best For | Rehab & light fitness | Home/office workouts |
Tips on How to Use Correctly
Place on a flat surface to prevent slipping.
Adjust the resistance knob to your comfort level.
Use on the floor for legs or on a desk for arms.
Pedal both forwards and backwards for varied muscle activation.
Start with 5–10 minute sessions, then increase gradually.
Track time, distance, and calories on the LCD display.
Carry it easily between rooms with the built-in handle.
Buyer’s Guide: Choosing a Mini Exercise Bike in 2025
When buying a compact exerciser, consider:
Resistance type – Manual knobs for simple use; magnetic for smoother, quieter workouts.
Display features – LCD monitors add motivation and progress tracking.
Weight capacity – Ensure it matches your needs (this model supports up to 60kg).
Portability – Handles and lightweight designs make it easy to move.
Use case – Choose dual-use bikes for arms and legs if you want versatility.
The SPORTNOW Mini Exercise Bike (Yellow) is a great entry-level option for rehab, seniors, and light daily activity, offering excellent value for money.
10 Frequently Asked Questions (FAQ)
Q1: Can it be used for both arms and legs?
Yes, place it under a desk for legs or on a table for arms.
Q2: How do I adjust resistance?
Use the tension knob to increase or decrease intensity.
Q3: What does the LCD display show?
Time, distance, speed, and calories burned.
Q4: Does it need batteries?
Yes, the LCD display requires batteries (typically AA/AAA).
Q5: Is it suitable for seniors?
Yes, especially for light fitness and rehabilitation.
Q6: Can it pedal backwards?
Yes, you can pedal both forwards and backwards.
Q7: Is it noisy?
No, it runs quietly—suitable for home and office use.
Q8: What is the maximum load capacity?
60kg maximum user load.
Q9: Does it come fully assembled?
No, some simple assembly is required.
Q10: Can it be used while standing?
No, it is designed for seated use only.
