The SPORTNOW Water Rowing Machine delivers a truly authentic rowing experience in the comfort of your home. Designed with a durable water tank resistance system, it mimics the natural feel of rowing on water, adjusting intensity based on the water level you choose. With 6 resistance levels, you can tailor every workout to your fitness needs, from light cardio to high-intensity training.
Its aluminium alloy-covered rail provides smooth, quiet seat movement, while the foldable design and transport wheels make it easy to store when not in use. Built with a 150kg user weight capacity, this rower is strong enough for a wide range of users. The LCD monitor and tablet holder help you track progress and stay motivated during workouts.
Whether you want to burn calories, improve endurance, or enjoy low-impact exercise, the SPORTNOW Water Rowing Machine combines performance, style, and practicality.
Key Features at a Glance
Water resistance system with 6 adjustable levels (by changing water volume)
Realistic rowing feel that closely simulates outdoor water rowing
Aluminium alloy rail for smooth and stable seat glide
Foldable frame with wheels for easy storage and portability
LCD monitor tracks time, count, distance, speed, and calories
Tablet/phone holder for entertainment or workout apps
Strong steel build with 150kg maximum user weight capacity
Dimensions: 190L x 50W x 65H cm | Folded: 100L x 50W x 115H cm
What Is the SPORTNOW Water Rower Used For?
This rowing machine is designed for:
Full-body cardio training that works arms, legs, back, and core
Calorie burning and weight loss at home
Building endurance and stamina with progressive water resistance
Low-impact workouts that protect joints while strengthening muscles
Home gym setups where compact storage is important
Why We Like This Product
We like the SPORTNOW Water Rower because it combines the realistic feel of water resistance with the convenience of home storage. The folding design is perfect for people with limited space, while the 150kg weight capacity gives confidence in its durability. The smooth rail and comfortable seat make long workouts enjoyable, and the monitor plus tablet holder add modern convenience.
Pros and Cons
✅ Pros:
Realistic water rowing sensation
Adjustable resistance by water level
High 150kg weight limit for wider user range
Foldable design saves space
Smooth aluminium alloy slide rail
Monitor tracks all essential metrics
Tablet holder for added motivation
❌ Cons:
Water resistance requires occasional refilling and maintenance
Assembly required
No Bluetooth connectivity for fitness apps
Alternatives Worth Considering
Concept2 Model D Rowing Machine – Premium air resistance, Bluetooth, and commercial-grade durability.
BTM Air Rowing Machine – Hybrid air + magnetic resistance with foldable frame and LCD monitor.
JLL R200 Magnetic Rowing Machine – Affordable, compact, and magnetic resistance system for beginners.
Comparison Table
| Feature | SPORTNOW Water Rower | Concept2 Model D | BTM Air Rower |
|---|---|---|---|
| Resistance Type | Water (6 levels) | Air (progressive) | Air + Magnetic (8 levels) |
| Max User Weight | 150kg | 227kg | 110kg |
| Foldable | Yes | Yes | Yes |
| Monitor | LCD + Tablet Holder | PM5 Performance | LCD (basic) |
| Storage Wheels | Yes | Yes | Yes |
Tips for Using the SPORTNOW Water Rower Correctly
Fill the tank properly using the recommended water level for your resistance preference.
Start with a warm-up of 5–10 minutes before intense rowing.
Maintain good form: push with legs, lean slightly back, then pull with arms.
Keep your back straight to protect your spine.
Adjust your foot straps tightly to prevent slipping.
Wipe the seat rail regularly for a smooth glide.
Change or clean water in the tank every few months to prevent odour.
Fold after use to save space and prolong machine life.
Buyer’s Guide: Choosing a Water Rowing Machine for Home
When selecting a water rowing machine, consider these factors:
✅ 1. Resistance System
Water resistance is the most realistic and smooth option, great for simulating outdoor rowing.
✅ 2. Storage Options
Foldable rowers, like the SPORTNOW, are ideal for small spaces.
✅ 3. Build and Weight Limit
Look for strong frames and higher capacity for durability. SPORTNOW supports up to 150kg.
✅ 4. Performance Tracking
A basic monitor should track time, distance, and calories. Extra features like a tablet holder add motivation.
✅ 5. Maintenance
Water rowers need occasional water changes but deliver an unmatched authentic feel.
✅ 6. Comfort Features
Smooth rails, padded seats, and sturdy pedals make a big difference for longer workouts.
FAQs
How does water resistance work?
Resistance increases naturally with rowing intensity and water levels.How many resistance levels does it have?
6, adjusted by changing water volume.Does it fold for storage?
Yes, it folds in half and has transport wheels.What’s the maximum weight capacity?
150kg, suitable for most users.What does the monitor track?
Time, count, distance, speed, and calories.Can I use it with fitness apps?
No, it doesn’t include Bluetooth connectivity.Does the water need maintenance?
Yes, occasional cleaning or changing is required to prevent odour.How noisy is it?
It produces a gentle “water swoosh” sound, which many find relaxing.What are the dimensions?
190L x 50W x 65H cm. Folded: 100L x 50W x 115H cm.Does it come assembled?
Assembly is required, but instructions are provided.
