Quick Summary
This kettlebell training title focuses on strength and mobility and describes over 25 functional training exercises. It is volume 2 of the Ultimate Functional Training Series.
What to Compare Before Buying
- Training focus: The title centres on strength and mobility, with muscle-building and flexibility as stated aims.
- Exercise count: It describes over 25 functional training exercises.
- Series identity: Check that volume 2 of the Ultimate Functional Training Series is the intended title.
Before You Decide
Check the series volume and confirm that the strength-and-mobility focus and stated exercise count match what you are looking for.
