Quick Summary
The Morwealth LAT and Lift Pulley System is a home gym cable attachment for pull-down and lift-up training. It is described with a tricep rope, a lat pulldown bar and a loading pin, giving you a compact cable setup for exercises such as biceps curls, lat pulldowns, rows, flys, tricep extensions and bicep curls.
The system is presented as a DIY pulley cable setup that connects to a power cage, pull-up bar, bar or another place where a hanging strap can be installed.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | LAT and lift pulley system for home gym cable training. |
| Training modes | Two functional training modes are described: pull-down and lift-up. |
| Included bars and rope | Tricep rope and straight curling bar are named, which affects the exercises the setup supports. |
| Loading pin | A loading pin is included for weight plates. |
| Cable lengths | 70 inch steel cable and 90 inch steel cable are listed in the package contents. |
| Installation points | Designed to hook up to a power cage, pull-up bar, bar or other hanging strap point. |
What to Compare Before Buying
- Training setup: This is a cable attachment system, so check whether you want pull-down, lift-up or both.
- Included parts: Compare the tricep rope, lat pulldown bar, loading pin, pulley and cable lengths with the setup you want.
- Mounting point: Make sure you have a suitable power cage, pull-up bar or other hanging strap point.
- Weight plates: The loading pin is for weight plates, so confirm the plates you plan to use are the right fit for your setup.
What Is Included
- 1 x nylon triceps rope
- 3 x lifting buckle
- 1 x straight rod
- 1 x low-noise pulley
- 1 x 70 inch steel cable
- 1 x 90 inch steel cable
- 1 x loading pin
Before You Decide
Confirm that the pulley system suits your training space, the mounting point you plan to use and the weight-plate setup you already own. Check the included cable lengths and attachment parts before choosing an offer.





