Quick Summary
The YODOLLA 3-in-1 Shoulder Press Machine is a plate-loaded home gym machine for shoulder training. It combines an overhead press, lateral raise and reverse fly in one unit, and it uses separate arms for unilateral work.
It is rated to hold up to 450 kg and accepts standard 1-inch and 2-inch Olympic plates. The stated footprint is 122 x 100 x 165 cm, so space planning matters before choosing an offer.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | 3-in-1 shoulder press machine for home gym use. |
| Exercises | Overhead press, lateral raise and reverse fly in one station. |
| Loading type | Plate-loaded, so resistance comes from your own weight plates. |
| Capacity | Rated to hold up to 450 kg. |
| Plate compatibility | Accepts standard 1-inch and 2-inch Olympic plates. |
| Dimensions | 122 x 100 x 165 cm, which is important for room layout and clearance. |
| Arms | Independent arms for separate loading on each side. |
| Padding | High-density 3-layer composite padding with a sweat-wicking cover. |
What to Compare Before Buying
- Space: The machine measures 122 x 100 x 165 cm, so compare that with the floor space and headroom in the room you plan to use.
- Plate type: It accepts standard 1-inch and 2-inch Olympic plates, so check that your plates match one of those sizes.
- Training style: Separate arms support unilateral work, which matters if you want each side loaded independently.
- Load need: The stated capacity is 450 kg, so compare that with the resistance setup you expect to use.
What Else You May Need
Weight plates are not included, so you will need compatible plates before the machine can be used as intended.
Before You Decide
Confirm the room space, the plate size you already own and whether you need a plate-loaded machine rather than a fixed-weight shoulder trainer. If you plan to load each side separately, the independent arms are a key feature to check before choosing an offer.
