Quick Summary
This adjustable weight bench for home gym use is a foldable incline decline exercise bench with leg extension and preacher curl pad. It is described with 7 backrest positions, 3 preacher curl angles, 2 preacher curl heights, 2 foot positions, and a freely adjustable headrest, giving you several setup options for different exercises.
The bench is stated to support up to 770 lbs and uses a fixed knob latch on the backrest. It also folds in 3 simple steps for storage and is described as expanding again in just 1 minute when you are ready to train.
Who It Is Best For
This bench suits buyers who want a multi-function workout bench for home gym training and need the flexibility to change incline, decline and flat positions. It also suits people who want a foldable bench that can be put away after use.
It is also relevant if you want built-in leg developer and preacher curl functions, but you should check the plate compatibility for the leg extension before ordering.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable weight bench for home gym use, with incline, decline and flat adjustment. |
| Backrest positions | 7 positions for changing workout angles. |
| Preacher curl settings | 3 preacher curl angles and 2 preacher curl heights for different arm exercise setups. |
| Foot positions | 2 foot positions are stated, giving extra setup choice. |
| Headrest | Freely adjustable headrest for a personalised fit during use. |
| Stated load support | Up to 770 lbs, which is the key figure to check against your intended use. |
| Frame material | High-hardness carbon steel is stated in the description. |
| Included functions | Leg extension, preacher pad and additional resistant bands are listed. |
| Storage | Folds in 3 simple steps and is described as compact when folded. |
| Assembly | First setup is described as taking around 20 minutes. |
| Compatibility note | Weight plates are not included, and the leg extension is compatible with 1-inch inner hole plates. |
Why Buyers Choose It
- 7 backrest positions give several training angles for different exercises.
- The stated 770 lb support figure provides a clear load check before purchase.
- The foldable design makes it easier to store after use.
- Leg extension and preacher pad functions add more exercise options within one bench.
How It Works
- Set the bench to the required backrest position by loosening the locking pin.
- Choose the incline, decline or flat setting needed for your workout.
- Adjust the headrest, preacher curl angle or preacher curl height as required.
- Use the leg extension or preacher pad when you want those exercise options.
- After training, fold the bench in 3 simple steps for storage.
Real World Use
In a home gym, this bench gives you a single station for bench work, preacher curls and leg extension exercises. The foldable format makes it easier to store between sessions if space is limited. If you plan to use the leg extension, check that your plates match the stated 1-inch inner hole requirement.
What To Know Before You Buy
Check the foldable design, the stated 770 lb support figure and the 1-inch inner hole plate compatibility before ordering. Weight plates are not included, so make sure you already have the correct plates if you want to use the leg extension. The first assembly is stated as taking around 20 minutes.
Common Buyer Questions
Can it be stored away after use?
Yes, it is described as folding in 3 simple steps into a compact size for storage.
Do weight plates come with it?
No, weight plates are not included.
What plates fit the leg extension?
The leg extension is compatible with 1-inch inner hole plates.
How many backrest positions are there?
There are 7 backrest positions stated for different workout angles.
Final Buying View
This bench is a multi-function option for home gym users who want adjustable pressing positions, preacher curl settings and a foldable frame. Check the stated plate compatibility and the space you have for storage before choosing it.





