Quick Summary
This adjustable weight bench is a folding fitness workout bench with 7 positions and a stated load capacity of 352.74 lbs. It is described as suitable for weight lifting, sit-ups, dumbbell rowing and bench press, making it a multi-purpose option for home exercise.
The bench also has an adjustable backrest height of 15.7 to 40.2 inches and two foot positions. The stated sponge back support is intended to add comfort during use, while the simple pin mounting and illustrated assembly instructions are there to help with setup.
Who It Is Best For
This bench is for buyers who want a folding exercise bench with adjustable positions for different workout styles. It will also suit anyone who wants to check a stated load capacity before choosing a bench for home gym use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Adjustable weight bench for exercise and weight lifting use. |
| Positions | 7-position adjustable backrest for changing the workout angle. |
| Backrest height | 15.7 to 40.2 inches, which gives a clear size range to check before ordering. |
| Foot positions | Two foot positions are stated for adjustment. |
| Load capacity | 352.74 lbs stated capacity, so buyers should compare this with their intended use. |
| Use cases | Suitable for sit-ups, dumbbell rowing and bench press as listed. |
| Support | Sponge back support is mentioned for exercise comfort. |
| Assembly | Simple pin mounting, complete accessories and detailed assembly illustrations are included in the description. |
Why Buyers Choose It
- The 7-position backrest gives several exercise angles to choose from.
- The folding design makes it easier to store when not in use.
- The stated 352.74 lbs load capacity gives a clear check point for purchase decisions.
- The adjustable height range of 15.7 to 40.2 inches helps buyers confirm whether the bench suits their setup.
How It Works
- Adjust the backrest to one of the 7 positions.
- Select one of the two foot positions if needed.
- Use the bench for the stated exercise types, including sit-ups, dumbbell rowing and bench press.
- Follow the pin mounting assembly method with the included accessories and illustrations.
Real World Use
As a home gym bench, this product is set up for floor-based and bench-based exercises where angle adjustment matters. The folding format supports storage between sessions, while the stated sponge back support is there for seated or reclined training positions.
What To Know Before You Buy
Check the stated 352.74 lbs load capacity against your intended use before ordering. Review the 15.7 to 40.2 inch backrest height range and the 7-position adjustment to make sure the bench suits your setup. If you want a folding bench for home exercise, the pin mounting assembly method is also worth noting before purchase.
Common Buyer Questions
How many positions does the bench have?
It has 7 backrest positions.
What exercises is it listed for?
It is listed for sit-ups, dumbbell rowing and bench press.
Does it fold?
Yes, it is described as a folding fitness workout bench.
Is assembly supported?
Yes, it uses simple pin mounting and includes accessories and assembly illustrations.
Final Buying View
This adjustable folding bench suits buyers who want a multi-position home exercise bench with a stated 352.74 lbs load capacity. Compare the height range, adjustment positions and load capacity with your planned use before making your choice.
