Quick Summary
The Phoenix Fitness Adjustable Squat Rack is a squat stand for weightlifting and strength training at home. It features 14 height settings, 13 width settings and 13 safety spotter positions, giving you a wide range of adjustment for different exercises, user heights and barbell sizes.
It is built for exercises such as squats, bench presses, shoulder presses and lunges, and the compact footprint makes it suitable for home gyms, garages, spare rooms and other fitness spaces.
Who It Is Best For
This rack suits buyers who want adjustable support for home strength training and need a stand that can be set to different heights and widths. It is also relevant if you want safety catchers for solo lifting sessions.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Phoenix Fitness. |
| Product type | Adjustable squat rack / squat stand for weightlifting and strength training. |
| Height settings | 14 height settings for fitting different exercises and user heights. |
| Width settings | 13 width settings for adjusting to different barbell sizes. |
| Safety spotter positions | 13 safety spotter positions for added support during lifting. |
| Height range | 89.5cm to 152cm. |
| Width range | 76.5cm to 125cm. |
| Depth | 88cm. |
| Safety catch height | 61.5cm to 92cm. |
| Material | Iron, ABS and PVC. |
Why Buyers Choose It
- 14 height settings and 13 width settings give you a broad adjustment range for different training setups.
- 13 safety spotter positions add support for exercises such as squats and bench presses.
- The compact footprint suits rooms where space is limited.
- The iron frame is described as heavy-duty construction for regular home gym use.
What To Know Before You Buy
Check the stated height, width and depth range against your available space before ordering. Confirm that the barbell and exercises you plan to use suit the rack’s adjustment range. If you want to train alone, the safety catch positions are an important feature to review before choosing this stand.
Common Buyer Questions
What exercises can it be used for?
It is listed for squats, bench presses, shoulder presses, lunges and a wide range of strength training and weightlifting exercises.
How adjustable is it?
It has 14 height settings, 13 width settings and 13 safety spotter positions, so you can change the setup for different users and exercises.
What size space does it need?
The stated dimensions are 89.5cm to 152cm high, 76.5cm to 125cm wide and 88cm deep, so check your room layout before buying.
What is it made from?
The stated material is iron, ABS and PVC.
Final Buying View
If you want an adjustable squat rack for home strength training, this Phoenix Fitness stand gives you multiple height, width and safety catch settings to review against your setup. Check the dimensions and adjustment range before ordering to make sure it fits your space and training plan.





