Quick Summary
The AmStaff Fitness dip bar attachment is a pair of rack-mounted bars for squat and power racks. It is designed for 3" x 3" tube racks with 1" hole spacing, so rack dimensions need to match the attachment before choosing an offer. The bars include three grip positions – angled, parallel and linear – for varied upper-body exercises.
The attachment is described as supporting up to 500 lb and includes a safety pin for locking the bars in place during use. It is a practical option for buyers who already have a compatible rack and want a paired dip-bar setup.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | AmStaff Fitness. |
| Product type | Dip bar attachment for squat and power racks. |
| Configuration | Pair. Check that you want two bars rather than a single attachment. |
| Rack fit | Designed for 3" x 3" tube racks with 1" holes. |
| Grip positions | Angled, parallel and linear handle positions. |
| Stated capacity | Up to 500 lb. |
| Safety feature | Safety pin locks the dip bars in place. |
What to Compare Before Buying
- Rack dimensions: This attachment is intended for 3" x 3" tube racks with 1" holes. Compare those measurements with your rack before buying.
- Pack format: It is supplied as a pair, so check that this matches the setup you want.
- Grip style: The bars offer angled, parallel and linear positions. Compare those handles with the grip setup you prefer.
- Load limit: The stated capacity is 500 lb, so confirm that this suits your planned use and rack setup.
Before You Decide
Confirm that your rack is 3" x 3" with 1" holes, because that is the key fit requirement for this attachment. Check that you want the pair format and that the 500 lb stated capacity matches your intended use. Follow the manufacturer’s instructions for fitting and use.






