Quick Summary
The Chiidou weight bench is a folding workout bench for home gyms, with a height-adjustable barbell rack and a dip station. It is described as having a heavy duty steel frame, non-slip feet and a stated weight capacity of up to 300kg.
The bench also includes thick, high-density foam padding and PU leather upholstery. The seat cushion can be adjusted to flat or incline, and the rack has 5 height settings from 88.5cm to 108.5cm.
Who It Is Best For
This bench suits buyers who want a foldable strength training bench for home exercise and need adjustable support for different workout positions. It is also worth checking if you want a setup that can be stored away when not in use.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Chiidou. |
| Product type | Weight bench with height-adjustable barbell rack and dip station for home gym use. |
| Frame | Heavy duty steel frame for the stated bench structure. |
| Weight capacity | Up to 300kg, which is an important check against your intended training setup. |
| Rack height settings | 5 adjustable heights from 88.5cm to 108.5cm. |
| Seat positions | Flat or incline through latch control. |
| Padding | Thick, high-density foam padding with PU leather upholstery. |
| Storage | Foldable design for easier storage in limited space. |
| Included setup | Accessories are included for assembly. |
Why Buyers Choose It
- The foldable design makes it easier to store when the bench is not in use.
- Five rack height settings give more adjustment around the stated range of 88.5cm to 108.5cm.
- The seat can be set to flat or incline, giving two supported bench positions.
- The stated 300kg capacity is a key buying check for users planning their home training load.
How It Works
- Set the barbell rack to one of the 5 available height positions.
- Select the seat angle by using the latch control for flat or incline.
- Use the bench for supported strength training exercises such as bench press, squats, push-ups, dumbbell bench work, chest presses, ab muscle training and leg exercise.
- Fold the bench after use if you need to save space.
What To Know Before You Buy
Check the selected rack height and seat position before ordering so the bench matches your training setup. The foldable design is useful if storage space is limited, but you should still confirm the available space for use and for folding away. Review the stated 300kg capacity against your intended exercises and equipment load.
Common Buyer Questions
Can the bench be stored away easily?
Yes. It has a foldable design for quicker storage when not in use.
Does the seat adjust?
Yes. The seat cushion can be set to flat or incline using the latch control.
What height settings does the rack have?
The rack has 5 adjustable heights ranging from 88.5cm to 108.5cm.
What is included for assembly?
Accessories are included for installation, and the product is supplied with step by step instructions.
Final Buying View
If you want a folding home gym bench with an adjustable barbell rack and dip station, this Chiidou model gives several practical position checks in one setup. Compare the height range, seat angle and stated 300kg capacity with your intended use before ordering.
