Quick Summary
This is a galvanised wall or ceiling mount with a ring and hook for suspension training setups. It is also described for use with punch bags, TRX, suspension training and resistance bands. The mount is presented as a fixed point for dedicating a specific area to hanging gym equipment.
The stated measurements cover the ring, plate and staple, so buyers should check the fixing size and the available space before choosing an offer. As with any mounted training point, the exact surface and fixings matter as much as the mount itself.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Product type | Wall or ceiling mount ring and hook for suspension training setups. |
| Finish | Galvanised finish is stated in the product name. |
| Stated uses | Described for suspension exercises, punch bags, TRX, suspension training and resistance bands. |
| Ring size | 66 mm outside diameter, 48 mm inside diameter, 8 mm thickness. |
| Plate size | 50 mm x 50 mm square plate, 4 mm thickness, with 6 mm diameter holes. |
| Staple size | 30 mm from back of plate to front end of staple, 6 mm thickness. |
What to Compare Before Buying
- Fixing size: Check the 50 mm x 50 mm plate and 6 mm hole size against the fixings or anchors you plan to use.
- Mounting position: The fitting is described for wall or ceiling use, so compare the available surface and layout with your training area.
- Intended use: It is described for suspension exercises and also for punch bags and resistance bands, so make sure the intended application matches your setup.
- Ring and staple dimensions: The stated ring and staple measurements matter if you need a particular clearance or attachment size.
When to Consider a Different Option
Choose a different mounting solution if you need a larger plate, a different hole size, or a fitting made for another type of equipment. The key dimensions here are fixed, so the mount should match your planned installation rather than the other way round.
Before You Decide
Confirm the wall or ceiling position, the plate size, the 6 mm hole size and the ring and staple dimensions before choosing an offer. If you are mounting training kit or a punch bag, make sure the selected fixing method suits the surface and the equipment you plan to hang.
