Quick Summary
The FLYBIRD Adjustable Weight Bench with Headrest is a foldable home gym workout bench with an extended backrest, adjustable headrest positions and multiple backrest and seat angles. The stated weight capacity is 340KG, and the bench is described as fitting users up to 6’5″ or 190cm.
It also folds down for easier storage, which makes the space-saving design especially relevant if you are setting up a home gym in a limited area.
Who It Is Best For
This bench is aimed at buyers who want an adjustable workout bench for home gym use and need a foldable option that can be stored more easily after training. It will also suit buyers who want to check user height, headrest position and adjustment range before ordering.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | FLYBIRD, so the product is clearly identified for comparison and replacement searches. |
| Product type | Adjustable weight bench with headrest for home gym workouts. |
| Weight capacity | 340KG stated capacity, which is a key check for the intended training load. |
| Backrest | 88cm extended backrest, described as accommodating users up to 190cm. |
| Headrest | Adjustable to 2 positions between 83cm and 88cm, and removable when not needed. |
| Adjustment options | 8 backrest positions and 4 seat positions for changing exercise angle. |
| Seat height | 44cm seat height, described as helping feet stay flat on the floor. |
| Padding | 5cm padding for the back and hips. |
| Folded size | Folds down to 0.13 square metre for storage. |
Why Buyers Choose It
- The 8 backrest positions and 4 seat positions give multiple angle options for different exercises.
- The removable headrest adds a further fit check if you prefer a different setup.
- The foldable design matters if you need to store the bench between sessions.
- The stated 340KG capacity is a major buying point for comparing intended use against the bench rating.
Real World Use
In use, this is a bench for home training where the angle, headrest position and seat position can be adjusted to suit the exercise. The low folded size is useful if the bench needs to be put away after use, and the description also notes clear instructions for assembly.
What To Know Before You Buy
Check the stated 340KG capacity against your intended use and review the user height guidance if you are taller than average. The headrest has two positions and can be removed, so it is worth confirming the setup you want before ordering. If storage space matters, the folded footprint is one of the most important details to compare.
Common Buyer Questions
Can the headrest be adjusted?
Yes. It has 2 positions ranging from 83cm to 88cm, and it can also be removed when not needed.
How many bench angles are available?
The bench has 8 backrest positions and 4 seat positions, giving a wide choice of adjustment angles.
Does it fold for storage?
Yes. It folds down to 0.13 square metre, which helps if you need to save space in a home gym.
What user height is stated?
The extended backrest is described as accommodating users up to 190cm, which is equivalent to 6’5″.
Final Buying View
If you want a foldable adjustable weight bench for home gym use, this FLYBIRD model offers a clear set of verified size and adjustment details. Compare the 340KG capacity, user height guidance and folded storage size with your own setup before ordering.
