Quick Summary
The Half Human FID Utility Weight Bench is a multi-position weight bench with decline, flat and upright backrest settings, plus 6 incline positions and a 2-position seat. It is built with steel construction and includes transport wheels for moving it around a home gym.
This bench gives you a range of supported positions for exercises such as chest press, shoulder press, back rows, bicep curls and bench dips, while the stated maximum load is 200kg including user and weights.
Who It Is Best For
This bench suits buyers who want a single bench for varied home gym training and need several backrest angles for different lifts. It also suits anyone who wants a bench that can be moved more easily between positions in a training space.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Half Human. |
| Product type | FID utility weight bench with decline, flat and upright positions. |
| Backrest settings | Decline, flat, upright and 6 incline positions for varied bench setup. |
| Seat | 2-position seat. |
| Construction | Steel construction for a sturdy bench structure. |
| Transport | Transport wheels are included for easier movement around a home gym. |
| Product weight | 20kg, which is useful to know for moving and positioning the bench. |
| Dimensions | 120cm long, 54cm wide and 122cm high. |
| Maximum load | 200kg maximum load including user and weights. |
| Warranty | 1 year warranty, listed as light commercial. |
Why Buyers Choose It
- The multi-position backrest gives several setup angles for different exercise positions.
- The 2-position seat adds another adjustment point for changing the bench setup.
- Transport wheels make it easier to move within a home gym.
- The 200kg maximum load is an important check when matching the bench to your intended use.
What To Know Before You Buy
Check the 120cm x 54cm x 122cm footprint against your available space before ordering. The stated maximum load is 200kg including the user and weights, so make sure that suits your training plan. The bench weighs 20kg, so factor that in if you need to move it regularly. Review the warranty term and light commercial listing if that matters for your intended setting.
Common Buyer Questions
What positions does the bench offer?
It offers decline, flat and upright backrest settings, plus 6 incline positions and a 2-position seat.
Can it be moved more easily?
Yes, it includes transport wheels to help with movement around a home gym.
What is the maximum load?
The stated maximum load is 200kg, including the user and weights.
What are the main exercises it supports?
It is listed for exercises including bicep curls, triceps bench dips, chest flys, shoulder press, military press, seated lateral raise, chest press, back rows and leg lowers.
Final Buying View
If you want a multi-position bench with a clear set of adjustable settings, this Half Human model gives you several training angles and a stated 200kg load limit. Confirm the size, load requirement and intended use before choosing it.





