Quick Summary
The HOMCOM Foldable Weight Bench is a home gym bench for sit-up and strength training, with a 7-level backrest, leg extension machine, preacher pad and resistance band. It is designed for incline and decline work, plus a wider range of bench exercises from one compact unit.
The bench folds for storage when not in use, which is useful if you are working with limited space. The stated dimensions are 106H x 160L x 54Wcm, with a maximum load of 120kg.
Who It Is Best For
This bench suits buyers who want one bench for mixed home workouts and need the flexibility to change backrest positions. It also suits people who want a foldable option for a home gym, office or other compact space. Check the selected setup carefully if you need the preacher pad height, weight plate size or load limits to match your training plan.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | HOMCOM, for buyers looking for this specific model family. |
| Product type | Foldable weight bench for strength training and sit up bench use. |
| Backrest positions | 7-level backrest for incline and decline exercises. |
| Extra training features | Includes a leg extension machine, preacher pad and resistance band. |
| Dimensions | 106H x 160L x 54Wcm, useful for checking fit in your training space. |
| Maximum load | 120kg, which is an important limit to review before use. |
| Weight plate compatibility | Suitable for weight plates with a 2.5cm diameter. |
| Single post load | Maximum load for single post is 25kg. |
| Preacher pad height | 78-82cm, which helps with setup checks for arm workouts. |
| Storage | Foldable design for easier storage after workouts. |
Why Buyers Choose It
- 7 backrest levels give more exercise positions in one bench, including incline and decline use.
- The built-in leg extension machine adds lower-body training options alongside bench work.
- The foldable design is useful if the bench needs to be put away between sessions.
- The preacher pad and foam rollers add setup points to check before choosing the bench for arm exercises.
What To Know Before You Buy
Review the 120kg maximum load and the 25kg maximum load for the single post before ordering. Check that your weight plates have a 2.5cm diameter if you plan to use them with this bench. The preacher pad height is stated as 78-82cm, so it is worth checking that this suits your training setup. The bench is foldable, but it still has a stated footprint of 106H x 160L x 54Wcm when in use.
Common Buyer Questions
What exercises is this bench set up for?
It is set up for incline and decline chest presses, sit-ups, dumbbell rows, bicep curls and similar bench exercises.
Does it fold away?
Yes, it folds down for storage when not in use.
Can it be used with weight plates?
Yes, it is suitable for weight plates with a 2.5cm diameter.
What is the maximum load?
The stated maximum load is 120kg, with a 25kg maximum load for the single post.
Final Buying View
If you want one foldable bench for mixed home strength training, this HOMCOM model brings together a 7-level backrest, leg extension machine and preacher pad in one unit. Compare the stated dimensions, load limits and plate size with your training setup before choosing it.
